Recipe

Sun Dried Tomato Risotto

A simple and tasty recipe, great hot or cold! An easy dish to adapt to whatever vegetables you have on the day, you can replace the tomatoes with r...

A simple and tasty recipe, great hot or cold! An easy dish to adapt to w...

Read recipe

Recipe

Dairy Free Blueberry Ice Cream

Once blended, cashew nuts transform into a creamy paste which is not dissimilar to ice cream - the perfect dairy free, nutritious alternative! Cas...

Once blended, cashew nuts transform into a creamy paste which is not di...

Read recipe

Recipe

Kale, Beets and Exotics Smoothie

We love coming up with blends, playing with ingredients until something tastes really good. This is a gorgeous juice combining lots of powerful fru...

We love coming up with blends, playing with ingredients until something ...

Read recipe

Recipe

Wildly Nutritious Green Smoothie

Treat yourself to a rejuvenating blast of green juice goodness.  This one is a firm Wild Nutrition favourite. It's perfect after a tiring week or t...

Treat yourself to a rejuvenating blast of green juice goodness.  This on...

Read recipe

Recipe

Berry Blast Smoothie

This smoothie will give you a nourishing kick start to the day. It contains lots of heart-healthy fats and protein to keep hunger at bay. The almon...

This smoothie will give you a nourishing kick start to the day. It conta...

Read recipe

Guide

Go green

What is something of a 'buzz' product on the shelves of most health stores is actually part of a traditional fare for many cultures. In areas of th...

What is something of a 'buzz' product on the shelves of most health stor...

Read article

Recipe

Vitamin C Super Juice

A deliciously zingy, morning time juice brimming with Vitamin C to support repair, bone health and the immune system.

A deliciously zingy, morning time juice brimming with Vitamin C to suppo...

Read recipe

Recipe

Rhubarb and Cardamom Fool

Rhubarb and cardamom are the perfect match for the spring season. Rhubarb supplies a boost of antioxidants such as anthocyanidins, lutein, and lyc...

Rhubarb and cardamom are the perfect match for the spring season. Rhuba...

Read recipe

Recipe

Celeriac Coleslaw with Prunes

Celeriac is a root vegetable with a delicious nutty flavour. It's tasty in many ways: mashed, roasted, sautéd and grated into a salad. Using celeri...

Celeriac is a root vegetable with a delicious nutty flavour. It's tasty ...

Read recipe

Recipe

Cauliflower Stew

A nourishing stew of mineral-rich vegetables to encourage the elimination of toxins from the gut, kidneys and liver.

A nourishing stew of mineral-rich vegetables to encourage the eliminatio...

Read recipe

Recipe

Broccoli and Cashew Soup

This is a nutritious soup bursting with aromatic flavour and fresh spices. Delicious for lunch or in the evening. The blended cashew nuts make it d...

This is a nutritious soup bursting with aromatic flavour and fresh spice...

Read recipe

Recipe

Cinnamon, Apple and Raisin Compote

I find the flavour of this compote develops if you cook it in advance and leave it to cool in the fridge over night. Serve it warm or cold with a g...

I find the flavour of this compote develops if you cook it in advance an...

Read recipe

Recipe

Spring Greens and Purple Sprouting Broccoli With Blood Orange Dressing

This is a perfect spring time lunch or side dish recipe. Fresh, wholesome and healthy. Purple sprouting broccoli contains phytochemical's which are...

This is a perfect spring time lunch or side dish recipe. Fresh, wholesom...

Read recipe

Recipe

Nourishing Goddess Cake

This delicious cake is packed with nutrient rich ingredients shown to reduce symptoms of hormonal imbalance such as PMS or menopause. Hormone-bala...

This delicious cake is packed with nutrient rich ingredients shown to r...

Read recipe