Poached or Scrambled Organic Eggs served on Gluten-free Bread

Poached or Scrambled Organic Eggs served on Gluten-free Bread

10 minutes
Easy
1

Starting your day with a high protein breakfast will keep you satisfied for longer and is beneficial for your energy levels. Eggs are high quality protein because they contain a complete range of amino acids. They also have a complete range of B vitamins. Additionally, egg yolk is a rich source of essential omega-3 fatty acids. Where you can, buy organic eggs which are a higher quality nutrient source.

  1. Toast 1 slice of millet bread and drizzle with extra virgin olive oil.
  2. Gently cook the eggs using coconut oil or a small amount of butter.
  3. Add some fresh chopped parsley or chives.
  4. For an extra twist add some poached trout or salmon.
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10 minutes
Easy
1

Ingredients

  • 2 organic eggs, poached or scrambled
  • Gluten-free millet bread
  • 1 tbsp chopped parsley or chives
Email Recipe

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