Supports a good night’s rest
Magnesium’s soothing qualities help you wind down after a long day and promote a good night’s rest.
Optimises energy levels and reduces tiredness
Helps reduce fatigue and support healthy energy levels by providing you with consistent, slow-releasing energy throughout the day.
Promotes healthy bones, teeth & muscles
Magnesium helps the body absorb calcium, strengthens bones and teeth, and is great for muscle recovery, joint stiffness and twitchy legs.
Promotes psychological wellbeing
Known as nature’s tranquilizer, Magnesium soothes frazzled nerves, supports healthy brain chemical production and promotes mental clarity and a healthy mood.
An incredibly versatile mineral, magnesium is used for hundreds of processes in your body; from supporting a deeper night’s sleep and mental wellbeing, to muscle recovery, stiff joints and energy production.
Natural real food ingredients
No added fillers, binders or synthetic nutrients
Formulated by our Nutritionist & Founder
Free from milk
Free from common allergens
How to take our Food-Grown Magnesium
2 capsules taken together.
Any time of day.
Works well with
Any of our products.
How to take it
With or without food. Our nutrients are made from food, so you don’t need to take them with a meal.
What goes in
1 key nutrient including...
What stays out
We never use...
- Added fillers or binders
- Artificial preservatives or colourings
- Wheat, gluten, rye, oats or corn
- Synthetic nutrients
A note from our Founder & Formulator
Why take our Food-Grown Magnesium
"I literally swear by this stuff. The Food-Grown Magnesium gave me a week of uninterrupted sleep during the Football World Cup in Brazil and that’s saying something!"
Lee Dixon - Arsenal & England legend
Our magnesium comes from real food, so it’s benefits are the same as those from natural dietary sources.
Yes, you can. Many people don't get enough Magnesium from their daily diets, and women will often require more during and after menstruation in order to replenish lost levels. Those that are particularly physically active should also supplement extra to support muscles and recovery from fatigue.
No, whilst Magnesium can be taken in the evening to promote a good night’s rest it can also be taken during the day to support your energy levels, anxiety and mood, and won’t cause any drowsiness. We recommend taking Magnesium at night to support a deeper night’s sleep.
No, unlike many synthetic magnesium supplements on the market which can increase bowel movements, our Food-Grown formula is gentle on digestion and won’t cause an upset stomach.
Yes, although our Food-Grown Pregnancy formula already contains magnesium, it is safe to take more if you would like to. Extra magnesium is great for supporting sleep, mood and energy during pregnancy.
Magnesium is particularly important for those who suffer from muscle cramps, stiffness and ‘twitchy’ restless legs as it helps to regulate muscle contraction and relaxation. It’s also a prime mineral to take if you are regularly physically active as it works to restore electrolyte balance and promote physical recovery. Teens and women with a menstrual cycle should also consider supplementing extra magnesium during and after their period in order to replenish healthy mineral levels and help with cramps.
INGREDIENTS & NUTRITIONAL INFORMATION
Our Food-Grown Magnesium natural ingredients
Lactobacillus bulgaricus providing Magnesium, Heat treated brown rice powder, Vegetable Cellulose (capsule shell).
Cautionary advice: If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.
*NRV = Nutrient Reference Value
mg = milligram
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