Night Time Duo
- 42 mins extra sleep per night
- Relaxes + soothes
- Reduces tiredness + fatigue
- Supports emotional balance
- Scientifically studied
- Psychological function
What's included?
- 42 minutes extra sleep
- Reduction of tiredness + fatigue
- Psychological function
- Bone, muscle + teeth support
- Relaxation + emotional balance
- Positive mood
- Most scientifically-studied form
- Premium, root-only extract
What it does?
Frazzled and fatigued? Tired but wired? Struggling to switch off? Cue the Night Time Duo. This synergistic pairing relaxes you in body and mind, ready for a restorative night’s rest.
Food-Grown® Magnesium is scientifically shown to increase sleep by 42 minutes per night while award-winning KSM-66® Ashwagandha supports relaxation, emotional balance and mental wellbeing.
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Nutritional information
| Nutrient | 2 capsules provide | % NRV* |
|---|---|---|
| Magnesium | 80mg | 21 |
- *NRV
-
Nutrient Reference ValuePreviously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
- mg
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miligram
-
-
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Nutritional claims: **Food-Grown® Magnesium has been scientifically shown to support tiredness and fatigue reduction, with the potential to support an extra 42 minutes of sleep per night and increase sleep quality by 32%. Published study: Briskey, D. et al. (2024), Food and Nutrition Sciences, 15: 509-523. Magnesium also contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, normal psychological function and the normal functioning of the nervous system.
| Nutrient | 2 capsules provide | % NRV* |
|---|---|---|
| Magnesium | 57mg | 15 |
| Ashwagandha (KSM-66®) Extract | 600mg |
- *NRV
-
Nutrient Reference ValuePreviously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
- mg
-
miligram
-
-
-
-
Nutritional claims: *KSM-66® Ashwagandha Plus is backed by 30 published scientific studies on KSM-66® Ashwagandha. Contains Ashwagandha root, which helps to support relaxation, mental and physical wellbeing and contributes to emotional balance. Also contains Magnesium, which contributes to the normal functioning of the nervous system, normal psychological funct
Ingredients
How to take
- Daily Intake
- 2 capsules per day, morning or night.
- When to take
- Can be taken with or without food.
- Important
- Do not exceed the recommended intake.
- Storage
- Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
- Daily Intake
- 2 capsules per day.
- When to take
- To be taken with or without food.
- Important
- Do not exceed the recommended intake.
- Storage
- Store in a cool, dry place away from direct sunlight. Keep out of sight and reach of children. Do not use if the seal is broken. For best before end date & batch number, please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
What type of Magnesium is this?
Our Magnesium is Food-Grown®, meaning that it is easily absorbed, kinder to your digestive system and better used by your body.
Can I take this alongside other products in your range containing Magnesium?
Many of us don’t obtain sufficient Magnesium from our daily diets, as factors like medication, stress, and contemporary lifestyles can often lead to its depletion. Soil also often lacks adequate levels, which means the quantities present in our other supplements make them safe to combine.
When is the best time to take Magnesium?
Magnesium can be taken at any time of day to replenish your nutrient levels; the ideal time depends on the specific support you need. For personal advice, book your free 15-minute consultation with our expert nutritional team.
Will Magnesium affect my digestion?
Digestive upsets often depend on the form of Magnesium and the individual's responses. Food Grown® Magnesium is a form that’s close to that found in nature and is free of unnecessary additives, making it kinder to digestion.
Is this product suitable for use during preconception, pregnancy, or breastfeeding?
Yes, our Magnesium is safe to use during all these stages. As it supports the nervous system, it can have a calming effect, making it ideal if you’re trying to conceive. It can even be helpful when you’re sharing your Magnesium levels in gestation or when you need more energy to produce breast milk, and can be a wonderful balancing aid when you’re feeling frazzled, caring for a newborn.
Who can benefit from taking Magnesium?
Magnesium is important for normal muscle function, reducing tiredness and fatigue, and maintaining electrolyte balance, making it a prime mineral if you’re regularly physically active. Teens and women with a menstrual cycle should also consider supplementing with extra Magnesium during and after their period to ensure adequate levels.
Is Ashwagandha suitable for everyone?
As with all adaptogens, Ashwagandha may not be suitable for everyone and individual responses can vary. We recommend booking a free 15-minute consultation with our expert nutrition team to discuss your needs. If you have a pre-existing medical condition or are taking medication, please consult your doctor or a healthcare professional before use.
Should I take this in the morning or evening?
Either time works well. We recommend taking this in the morning to help get you through a mentally or physically challenging day, or in the evening to help you unwind.
How does this differ from your other products containing ashwagandha?
Our KSM-66® Ashwagandha Plus offers advanced support and has been designed to provide an ideal choice for those who want a higher concentration of this botanical.
Can I take this alongside other products in your range containing ashwagandha?
Absolutely, it’s completely safe to take this alongside our other products containing Ashwagandha.
Can I take this with your Menopause Complex?
Yes, we particularly recommend taking these products together if you are particularly active or have a demanding lifestyle.
Can I take this if I am trying to conceive naturally?
Ashwagandha can support you on your fertility journey, helping you relax and maintain a positive outlook during conception. However, we recommend avoiding this herb during pregnancy or while breastfeeding. If you’re undergoing assisted fertility, please contact our Nutritional Team to discuss whether this product is suitable for you.
Can I take this if I am pregnant or breastfeeding?
We do not recommend this product during pregnancy nor while breastfeeding. Please book a quick chat with one of our Nutrition experts for further guidance and support.
I’d love to try your Ashwagandha KSM-66® Plus, but can I start with a smaller dose?
Our KSM-66® Ashwagandha Gummies can provide a suitable alternative for you. Each gummy provides 100mg of our scientifically studied Ashwagandha root extract.
Shipping and Returns
SHIPPING AND RETURNS
UK Standard:
- Shipped between 2-4 business days
- Free for subscription orders
- Free for one-time orders over £40
- £3.95 for one-time orders under £40
UK Next Business Day
- Shipped between 1-2 business days
- £5.95 for one-time orders and subscriptions.
For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your order-care@wildnutrition.com
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