Description
There are times when your body may need extra iron, e.g. after your period, especially if menstruation is heavy. During pre-conception, pregnancy or postnatally and for teen girls. Among its suite of nutrients, Food-Grown® Iron Plus contains Vitamin C to increase Iron absorption.
Nutritional Information
Nutrient | 1 capsule provides | % NRV* | |
---|---|---|---|
Vitamin C |
20mg |
25 | |
Riboflavin (Vitamin B2) |
0.7mg |
50 | |
Iron |
10mg |
71 | |
Molybdenum |
25μg |
50 | |
Bioflavonoids |
2mg |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
Nutritional claims: Contains Iron which contributes to normal formation of red blood cells and haemoglobin, the reduction of tiredness and fatigue and Vitamin C which contributes to the normal function of the immune system.
Ingredients
Ingredients: Nutrient-enhanced Yeast (providing Iron, Molybdenum and Riboflavin), Citrus pulp (providing Vitamin C and Bioflavonoids), Vegetable cellulose (capsule shell) and Heat-treated brown rice powder.
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. This product contains iron which, if taken in excess, may harm very young children. Keep our of sight and reach of children. We advise taking your supplements a minimum of 2 hours after taking any medication. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegans.
How to take
Daily Intake
1 capsule per day, morning or night. ed intake.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
I noticed a colour variation in my iron capsules, is this normal?
Is this Iron constipating?
Can I take this alongside your other products containing Iron?
Is this vegan?
Is this a heme Iron?
Can children take this formula?
Food-Grown® Iron Plus
- Reduces tiredness
- Cognitive support
- Supports Iron levels
- Supports Iron absorption
- Immune support
- Supports oxygen transportation
30 capsules. 30 day supply.
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Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
-
Supports energy, reduces fatigue
Iron supports normal energy-yielding metabolism, reduces tiredness and fatigue and supports normal cognitive function.
-
Supports cell function
Iron contributes to the normal formation of red blood cells and haemoglobin (blood oxygen).
-
Immune support
Together, Iron and Vitamin C contribute to the normal function of the immune system.
Did you know
Iron deficiency is a global concern in menstruating and pregnant women
Quality is key when it comes to Iron supplementation. Research has shown our Food-Grown® form has almost double the bioavailability of alternative supplements.

Henrietta Norton
Founder + Formulator
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

Clean ingredients from ethical sources, always

A closer look: Grow Iron
Source |
Saccharomyces cerevisiae |
Form |
Iron, Lipids, Proteins, Carbohydrates, enzymes, Fatty acids, Glycoproteins, Lipopreoteins, Bioflavonoids, phospholipids, Amino Acids |
Country of origin |
New Jersey, USA |
Found in |
Oysters, Muscles, Spinach, Lentils |
Scientifically studied |
WHAT MAKES IT EXTRAORDINARY
This remarkable food-bound mineral has nearly the double the retention rate of Ferrous Sulphate, precisely why you'll see it in so many of our products.

Charlie Norton
Founder + Product Director
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
-
STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
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STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.







Our nutritional therapists recommend pairing supplements for faster results

Works well with:
Every three minutes one of our Food-Grown® supplements is sold
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.