10 questions for 10 years

10 questions for 10 years

Our founders Henrietta and Charlie Norton take a look back at the last ten years and the rise - and rise - of Food-Grown®. It’s been quite the jour...

Our founders Henrietta and Charlie Norton take a look back at the last t...

Wild Women: Aysha, my challenging pregnancy

Aysha’s baby was born three months early after a difficult pregnancy. Here she reveals how she and her family got through it and how Turmeric is he...

Aysha’s baby was born three months early after a difficult pregnancy. He...

Wild Women: Karen, my perimenopause story

In this very personal account of perimenopause, Karen shares her journey to an empowered midlife transition.

In this very personal account of perimenopause, Karen shares her journey...

Wild Women: Claire, big, brave life changes

Meet Claire, a fascinating woman with a fascinating line of work. We spent a delightful half hour discovering the plot twists in the life of this l...

Meet Claire, a fascinating woman with a fascinating line of work. We spe...

Wild Women: Caroline, living with sciatica

Caroline is one of life’s grafters. Starting the day in her bakery at 2.30am, she couldn’t afford to be laid low by the onset of sciatica. Here’s h...

Caroline is one of life’s grafters. Starting the day in her bakery at 2....

Wild Women: Atourina, my sleep story

Having struggled with sleep since the third trimester of her pregnancy, Atourina turned to a nutritionist who recommended she take a high quality, ...

Having struggled with sleep since the third trimester of her pregnancy, ...

Wild Women: Elaine, wellness in midlife

Having overcome anorexia in younger years, Elaine tells us how she curated the healthy and wholesome life she now leads. An inspirational story…

Having overcome anorexia in younger years, Elaine tells us how she curat...

Food-Grown® Vitamin D scientific study

In 2022, we completed a study to assess the absorption of Food-Grown® Vitamin D compared to the leading competitor spray and capsule. 

In 2022, we completed a study to assess the absorption of Food-Grown® V...

How to age well in menopause: 5 skincare tips

We have one life, one skin in which to live it. Caring for that skin starts from within, particularly during perimenopause and menopause when the s...

We have one life, one skin in which to live it. Caring for that skin sta...

Supplement gift guide: Top 10 healthy gift ideas

Give the gift of health at Christmas, birthdays or just to let them know how much you care. To take the guesswork out of gifting, we’ve compiled th...

Give the gift of health at Christmas, birthdays or just to let them know...

Why is Vitamin D important?

Managing the Menopause

Menopause is a natural, transitionary stage moving a woman away from the child-bearing years into a stage that, according to Ayurvedic and traditio...

Menopause is a natural, transitionary stage moving a woman away from the...

Changing the perimenopause narrative

Dr Shahzadi Harper, Perimenopause Doctor, writes for Wild Nutrition about the urgent need to reframe and redefine perimenopause.

Dr Shahzadi Harper, Perimenopause Doctor, writes for Wild Nutrition abou...

3 Immune supporting benefits of elderberries

As we head into the colder months many people will be focusing on supporting their immune system to prevent dreaded coughs, colds and flu.

As we head into the colder months many people will be focusing on suppor...

The Importance of Supplements in the Modern Day Mono Diet

Mono diets are a modern day issue and one which can affect the supplements you take. In this article, our Head of Nutrition, Lorna Driver-Davies, i...

Mono diets are a modern day issue and one which can affect the supplemen...

Simple steps to keep your skin protected against the cold

As the cosy nights draw in and the winter chill descends it’s a time to pay greater attention to our skin. Windy days, central heating and lack of ...

As the cosy nights draw in and the winter chill descends it’s a time to ...

How Long Do Supplements Take to Work?

How long do supplements take to work? This is a common question that our customers ask and an especially great question if you are new to using our...

How long do supplements take to work? This is a common question that our...

How Different Situations Affect Our Nutritional Needs

Our nutritional needs are affected by a range of factors. Depending on the demands we put on our bodies and our lifestyle choices we may need to th...

Our nutritional needs are affected by a range of factors. Depending on t...

Autumnal equinox: 9 Tips to support your health this season

The autumn equinox marks the start of preparation for the cooler autumn and winter months. This transition into a new season brings change. Changes...

The autumn equinox marks the start of preparation for the cooler autumn ...

9 Natural Ways of Optimising Your Energy

With our busy modern lives, ‘feeling tired’ can be common-place. So apart from less work and more holidays, what can we do to optimise our energy l...

With our busy modern lives, ‘feeling tired’ can be common-place. So apar...