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10 questions for 10 years
Featured Article

10 questions for 10 years

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All Categories Blog Posts Guides
  • 10 questions for 10 years

    10 questions for 10 years

    Our founders Henrietta and Charlie Norton take a look back at the last ten years and the rise - and rise - of Food-Grown®. It’s been quite the jour...

    Our founders Henrietta and Charlie Norton take a look back at the last t...

    Read article
  • Wild Women: Aysha, my challenging pregnancy

    Wild Women: Aysha, my challenging pregnancy

    Aysha’s baby was born three months early after a difficult pregnancy. Here she reveals how she and her family got through it and how Turmeric is he...

    Aysha’s baby was born three months early after a difficult pregnancy. He...

    Read article
  • Wild Women: Karen, my perimenopause story

    Wild Women: Karen, my perimenopause story

    In this very personal account of perimenopause, Karen shares her journey to an empowered midlife transition.

    In this very personal account of perimenopause, Karen shares her journey...

    Read article
  • Wild Women: Claire, big, brave life changes

    Wild Women: Claire, big, brave life changes

    Meet Claire, a fascinating woman with a fascinating line of work. We spent a delightful half hour discovering the plot twists in the life of this l...

    Meet Claire, a fascinating woman with a fascinating line of work. We spe...

    Read article
  • Wild Women: Caroline, living with sciatica

    Wild Women: Caroline, living with sciatica

    Caroline is one of life’s grafters. Starting the day in her bakery at 2.30am, she couldn’t afford to be laid low by the onset of sciatica. Here’s h...

    Caroline is one of life’s grafters. Starting the day in her bakery at 2....

    Read article
  • Wild Women: Atourina, my sleep story

    Wild Women: Atourina, my sleep story

    Having struggled with sleep since the third trimester of her pregnancy, Atourina turned to a nutritionist who recommended she take a high quality, ...

    Having struggled with sleep since the third trimester of her pregnancy, ...

    Read article
  • Wild Women: Elaine, wellness in midlife

    Wild Women: Elaine, wellness in midlife

    Having overcome anorexia in younger years, Elaine tells us how she curated the healthy and wholesome life she now leads. An inspirational story…

    Having overcome anorexia in younger years, Elaine tells us how she curat...

    Read article
  • Food-Grown® Vitamin D scientific study

    Food-Grown® Vitamin D scientific study

    In 2022, we completed a study to assess the absorption of Food-Grown® Vitamin D compared to the leading competitor spray and capsule. 

    In 2022, we completed a study to assess the absorption of Food-Grown® V...

    Read article
  • How to age well in menopause: 5 skincare tips

    How to age well in menopause: 5 skincare tips

    We have one life, one skin in which to live it. Caring for that skin starts from within, particularly during perimenopause and menopause when the s...

    We have one life, one skin in which to live it. Caring for that skin sta...

    Read article
  • Supplement gift guide: Top 10 healthy gift ideas

    Supplement gift guide: Top 10 healthy gift ideas

    Give the gift of health at Christmas, birthdays or just to let them know how much you care. To take the guesswork out of gifting, we’ve compiled th...

    Give the gift of health at Christmas, birthdays or just to let them know...

    Read article
  • Why is Vitamin D important?

    Why is Vitamin D important?

    Read article
  • Managing the Menopause
    Blog Post

    Managing the Menopause

    Menopause is a natural, transitionary stage moving a woman away from the child-bearing years into a stage that, according to Ayurvedic and traditio...

    Menopause is a natural, transitionary stage moving a woman away from the...

    Read article
  • Changing the perimenopause narrative

    Changing the perimenopause narrative

    Dr Shahzadi Harper, Perimenopause Doctor, writes for Wild Nutrition about the urgent need to reframe and redefine perimenopause.

    Dr Shahzadi Harper, Perimenopause Doctor, writes for Wild Nutrition abou...

    Read article
  • 3 Immune supporting benefits of elderberries
    Blog Post

    3 Immune supporting benefits of elderberries

    As we head into the colder months many people will be focusing on supporting their immune system to prevent dreaded coughs, colds and flu.

    As we head into the colder months many people will be focusing on suppor...

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  • Even healthy root vegetables can be part of a mono diet

    The Importance of Supplements in the Modern Day Mono Diet

    Mono diets are a modern day issue and one which can affect the supplements you take. In this article, our Head of Nutrition, Lorna Driver-Davies, i...

    Mono diets are a modern day issue and one which can affect the supplemen...

    Read article
  • Simple steps to keep your skin protected against the cold
    Blog Post

    Simple steps to keep your skin protected against the cold

    As the cosy nights draw in and the winter chill descends it’s a time to pay greater attention to our skin. Windy days, central heating and lack of ...

    As the cosy nights draw in and the winter chill descends it’s a time to ...

    Read article
  • A selection of seven nutrient and vitamin supplement capsules
    Blog Post

    How Long Do Supplements Take to Work?

    How long do supplements take to work? This is a common question that our customers ask and an especially great question if you are new to using our...

    How long do supplements take to work? This is a common question that our...

    Read article
  • avocado, lemon slices and spinach leaves which can help different nutritional needs
    Blog Post

    How Different Situations Affect Our Nutritional Needs

    Our nutritional needs are affected by a range of factors. Depending on the demands we put on our bodies and our lifestyle choices we may need to th...

    Our nutritional needs are affected by a range of factors. Depending on t...

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  • Autumnal equinox: 9 Tips to support your health this season
    Blog Post

    Autumnal equinox: 9 Tips to support your health this season

    The autumn equinox marks the start of preparation for the cooler autumn and winter months. This transition into a new season brings change. Changes...

    The autumn equinox marks the start of preparation for the cooler autumn ...

    Read article
  • 9 Natural Ways of Optimising Your Energy
    Blog Post

    9 Natural Ways of Optimising Your Energy

    With our busy modern lives, ‘feeling tired’ can be common-place. So apart from less work and more holidays, what can we do to optimise our energy l...

    With our busy modern lives, ‘feeling tired’ can be common-place. So apar...

    Read article
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