Henrietta Wild Nutrition

“With the right tools, we have an amazing ability to heal.”

Having overcome endometriosis through nutrition, our founder Henrietta is today formulating the supplements at the heart of her journey.

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Take Control of your Endometriosis
Take Control of your Endometriosis

The endometriosis essentials

  • Fish oils are your friend

    A study of teens with endometriosis reported a 50% decrease in pain scores when supplementing with Omega 3.

  • Magnesium proven to reduce pain

    84% of patients with dysmenorrhoea (painful periods) reported a decline in symptoms after supplementing with Magnesium.

  • Low nutrient status is common

    Women with endometriosis statistically have low levels of Vitamin D, Zinc, Omega 3 and Vitamin A.

  • Healing power of Turmeric

    Research shows Turmeric works as an anti-inflammatory, reducing the severity and progression of endometriosis lesions.

  • The gluten-free way to go

    75% of endometriosis patients report a significant decrease in symptoms when following a gluten-free diet over 12 months.

  • A citrus fruit a day

    Research shows a 22%lower risk of endometriosis among women eating one or more citrus fruits daily.

Wild Nutrition Nutritional Therapists team

Our Nutritional Therapists

Are here to support you on your endo journey with free 15 min consultations.

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Lorna Davies Head Nutritional Therapist Wild Nutrition

Expert advice

Our Head of Nutrition on game changing nutrients

Lorna Driver-Davies writes about dietary and lifestyle changes that can really help you manage life with endometriosis.

Read the blog

Over to our endo community

We take endometriosis personally

Raw, honest accounts of living with endo by four Wild Nutritionists.

Henrietta Wild Nutrition Take Control Of Your Endometriosis

“To me, wellbeing means being at ease. Let us help you find that ease."

Lean on us. We're here to support you. To help you live life in balance. And to be the best version of you.

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Endometriosis symptoms & how to speak to your doctor
Blog Post

Endometriosis symptoms & how to speak to your doctor

As endometriosis experts, we understand that there are very real challenges in getting a diagnosis and it takes a long time - the average is 7.5 ye...

As endometriosis experts, we understand that there are very real challen...