Vitamin D supplements

For some people, yes, particularly if you’re starting from low Vitamin D levels, have darker skin (which increases requirements), or have limited sun exposure throughout the year. As a minimum, in the UK, Vitamin D supplementation is recommended from October to March, when sunlight isn’t strong enough for the skin to produce adequate amounts. Since it’s also difficult to obtain sufficient Vitamin D from food alone, many people benefit from ongoing support beyond the winter months.

Yes, absolutely. The two are often recommended during seasonal changes, when immune challenges are more common. Vitamin D provides foundational immune support, while our Immune Support offers broader coverage with nutrients such as Vitamin C, Zinc, NAC, and functional mushrooms, which can be especially supportive if your immune system feels out of balance or needs additional nurturing.

We recommend these Gummies for children 4+ so they can chew them safely. For advice on supplements for children under the age of four, please book a free consultation with our nutritional team, and we’ll be happy to guide you.

Our capsules contain a lanolin-based Vitamin D3, made from sustainably sourced sheep's wool, obtained during seasonal shearing, from which they return to graze, not to slaughter. A glycoprotein matrix-bound Vitamin D3, it's one of the most biologically active forms of Vitamin D3, scientifically shown to be better absorbed and better retained than isolated forms.

To reassure you, the coating you’ll find on our Gummies is citrus fibre, not sugar. While they don’t contain any added ‘refined’ sugars, sugar alcohol, or sweeteners, they cannot be labelled sugar-free as our Gummies contain 3.5 g of naturally occurring sugars from the whole fruit juices.