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Perimenopause and menopause hub

Practical support and guidance, let us help you navigate these profound life stages

The ebb and flow of changing hormones

Supporting women through perimenopause and menopause with expert advice, real life stories and nutritional advice.

Managing the menopause

Wild Women:Cici

Let's talk about Perimenopause

Chat with our nutritional therapists for free

Expert advice for every step of your second spring journey

  • bespoke advice tailored to you
  • Health gols & symptom support
  • Phone or video call
  • 95% would recommend to a friend

Isabelle

Head of Nutrition & Registered Clinical Nutritional Therapist

Lorna

Head of Practitioners & Registered Clinical Nutritional Therapist

Sasha

Registered Clinical Nutritional Therapist

Helen

Registered Clinical Nutritional Therapist

Jodie

Registered Clinical Nutritional Therapist

Nicole

Registered Clinical Nutritional Therapist

Gail

Registered Clinical Nutritional Therapist

Thalia

Registered Clinical Nutritional Therapist

Lucy

Registered Clinical Nutritional Therapist

Shazia

Registered Clinical Nutritional Therapist

Rebecca

Registered Clinical Nutritional Therapist

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IN PARTNERSHIP WITH GENM

What is the M-Tick?

As one of the first brands to feature GenM’s new Menopause Friendly symbol, the 'M-Tick', we stand united in making support for menopause more visible. So every woman feels seen and supported.

The Future of Perimenopause report

Reclaiming a pivotal life stage for the next generation

Join the Wild Community

Be part of 300,000+ enjoying the Food-Grown® difference