Description
Healthy bones need a healthy support structure. Cue this much-loved supplement, formulated to support bones, muscles, joints, cartilage and teeth.
Nutritional Information
Nutrient | 3 capsules provide | % NRV* | |
---|---|---|---|
Vitamin D (as D3) |
10μg |
200 | |
Vitamin K |
50μg |
67 | |
Vitamin C |
30mg |
38 | |
Folic Acid |
100μg |
50 | |
Vitamin B12 |
5μg |
200 | |
Calcium |
150mg |
19 | |
Magnesium |
150mg |
40 | |
Zinc |
5mg |
50 | |
Copper |
0.25mg |
25 | |
Manganese |
0.5mg |
25 | |
Selenium |
40μg |
73 | |
Molybdenum |
8μg |
16 | |
Boron |
3mg | ||
Silicon |
80mg | ||
Boswellia extract |
100mg | ||
Bioflavonoids |
3mg | ||
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
Nutritional claims: Contains Vitamin D which contributes to the maintenance of normal bones and muscle function, Vitamin C which contributes to normal collagen formation for the normal function of cartilage and normal function of the immune system.
Ingredients
Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Purified Seawater (providing Magnesium), Nutrient-enhanced Yeast (providing Boron, Selenium, Folic acid [as naturally occuring Folate], Manganese, Vitamin K1, Molybdenum, Vitamin B12 and Vitamin D3), Vegetable cellulose (capsule shell), Bamboo extract (providing Silicon), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Boswellia Extract and Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc and Copper).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
How to take
Daily Intake
3 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
Do I need to take extra Vitamin D with this?
Is there enough Calcium in this product?
Can I take this for osteoporosis or osteopenia?
Can I take this for osteoarthritis?
Can I take this alongside your Daily Multi Nutrient?
Can I take this alongside your Botanical Menopause?
Can my teenager take this?
Can I take this whilst breastfeeding?
Can I take this whilst pregnant?
Food-Grown® Bone + Muscle Support
- Joint health
- Bone maintenance
- Muscle function
- Supports teeth & gums
- Connective tissue support
- Collagen formation
30 days supply. 90 capsules.
100% Happiness guarantee
Not right for you after 30 days? No problem, it’s on us.
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Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
-
Maintains normal bones
Vitamins C, D and K and minerals Calcium, Magnesium and Zinc contribute to the maintenance of normal bones.
-
Muscle & joint support
Calcium, Magnesium and Vitamin D contribute to the maintenance of normal muscles. Boswellia Extract supports joint flexibility.
-
Supports the immune system
Been unwell? You need a healthy immune system to support healing. Vitamin D3 and Selenium support the immune system.
10%
Did you know
Without adequate vitamin D, the body absorbs no more than 10% to 15% of dietary Calcium
Each ingredient in Bone & Muscle Support has been selected to support every age and life stage, from growth-spurting teens to gym-goers to menopausal women looking to support their bones.

Henrietta Norton
Founder + Formulator
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

Clean ingredients from ethical sources, always

A closer look: Boswellia extract
Source |
Resin from Boswellia tree |
Form |
Extract |
Country of origin |
Rajasthan, India |
Found in |
Boswellia extract |
WHAT MAKES IT EXTRAORDINARY
Harnessing another of Ayurveda's wonderful botanicals, Boswellia is a beautiful ingredient we source specifically from a farm in northern India.

Charlie Norton
Founder + Product Director
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
-
STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
-
STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.





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Our nutritional therapists recommend pairing supplements for faster results

Works well with:
Every three minutes one of our Food-Grown® supplements is sold
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.