Summer Supplement

Seasonal renewal. Rooted in nature.

A thoughtful curation of Food-Grown® supplements to support you through the summer months. Glow from within with Collagen, helping to nourish healthy skin and hair, and stay energised during long sunny days with Energy Support. Find balance with Ashwagandha and let Magnesium help ease both body and mind.

Crafted from nature’s most trusted ingredients, kept as close to their original food form as possible—so your body can better recognise, absorb and retain them, backed by science.

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Help & FAQs

Still have questions? We're here to help

Our expert in-house nutritionists are on hand to answer all your questions.

Which product is best for me based on my life stage?

To find out which products are best for you, we recommend taking one of our seven quizzes. each designed for specific life stages or concerns. Or for more personalised guidance, book a free 15-minute consultation call with one of our Nutritional Therapists. Book here.
When should I start taking seasonal supplements?

Your body adapts best when supported before the season shifts. Starting our seasonal supplements from late August to early September gives your body time to build its nutrient reserves, helping you feel steadier and energised as daylight levels drop.
Do I need to take Vitamin D all year round?

For some people, yes, particularly if you’re starting from low Vitamin D levels, have darker skin (which increases requirements), or have limited sun exposure throughout the year. As a minimum, in the UK, Vitamin D supplementation is recommended from October to March, when sunlight isn’t strong enough for the skin to produce adequate amounts. Since it’s also difficult to obtain sufficient Vitamin D from food alone, many people benefit from ongoing support beyond the winter months.
When is the best time to take multivitamins?

Our Food-Grown® capsules can be taken morning or night, depending on what suits your routine best.

Which nutrients or ingredients support health in perimenopause?

B vitamins, Magnesium, Vitamin D, Omega 3, Zinc, Selenium and Iodine all play key roles in supporting sleep, mood, cognition, energy and hormonal balance at this pivotal time. A number of botanicals like Saffron and Ashwagandha can also offer relief for perimenopausal symptoms.
How long should I take Fertility Support before trying to conceive?

The minimum recommended preparation time is three months, but research shows that building an optimum environment for conception can take up to six months. Therefore, we suggest taking Fertility Support as soon as you are considering conception.

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