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Food-Grown® Women's Daily Multi Nutrient

Regular price £35.00 Sale price £28.00
  • Hormone support
  • Reduces tiredness and fatigue
  • Mental resilience
  • Immune support
  • Energy metabolism
  • Contains Ashwagandha

60 capsules. 30 days supply.

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  • Delivery every 30 Days
  • Change or cancel anytime
  • Refillable glass jar on first order
  • 100% recyclable refills thereafter
100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

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UK delivery is always free for subscribers and orders over £40


Our award-winning formula provides a full spectrum of vitamins, minerals and herbs for women managing busy lifestyles. Supporting healthy hormone cycles, energy and immune systems, it's your daily go-to.

Nutritional information
Nutritional table information
Nutrient 2 capsules provide % NRV*
Vitamin D (as D3) 1.5μg 30
Vitamin E 5mg α-TE 42
Vitamin K 10μg 13
Vitamin C 30mg 38
Thiamin (Vitamin B1) 1.4mg 127
Riboflavin (Vitamin B2) 1.6mg 114
Niacin 5mg NE 31
Vitamin B6 5mg 357
Folic Acid 60μg 30
Vitamin B12 1μg 40
Biotin 45μg 90
Pantothenic Acid 5mg 83
Calcium 60mg 8
Magnesium 30mg 8
Iron 3mg 21
Zinc 5mg 50
Copper 0.5mg 50
Manganese 1mg 50
Selenium 100μg 182
Chromium (from Chromium GTF) 50μg 125
Molybdenum 10μg 20
Iodine 20μg 13
Choline 2.5mg
Inositol 10mg
Alpha Lipoic Acid 10mg
Beta-Carotene 1.5mg
Bioflavonoids 3mg
Beetroot powder 50mg
Ashwagandha powder 200mg
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
Alpha-tocopherol equivalents.
Niacin Equivalents
Glucose tolerance factor

Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, and Biotin which contributes to normal energy-yielding metabolism and normal psychological function. Also contains Copper which contributes to the normal function of the immune system.


Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium, Zinc, Copper and Pantothenic acid), Nutrient-enhanced Yeast (providing Selenium, Iron, Inositol, Vitamin B6, GTF Chromium, Niacin, Manganese, Riboflavin, Choline, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin K1, Vitamin B12 and Vitamin D3), Vegetable cellulose (capsule shell), Ashwagandha powder, Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Beetroot powder, Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E) and Alpha Lipoic acid. May contain Heat-treated Brown Rice powder.

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Do not exceed the recommended intake.
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Can I take this whilst breastfeeding?
No, we recommend you keep taking our Food-Grown® Pregnancy supplements and/or Breastfeeding Support to achieve the correct daily dosage of specific nutrients to support you through this special life phase. Once you have finished breastfeeding, you can then move on to taking our Food-Grown® Daily Multi Nutrient.
What is the difference between this and your Women’s Food-Grown® Daily Multi Nutrient 45+?
This formula has been expertly formulated to reflect the change in nutrient demands of young women (up to the age of 44) under high physiological and psychological demand, whereas our Women’s Food-Grown® Daily Multi Nutrient 45+ has been formulated with the specific nutrient demands of women over the age of 45 in mind.
Do I need to take extra Vitamin D with this?
This is safe to combine with our Food-Grown Vitamin D, and you may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if you are unwell, staying indoors for extended periods of time, elderly, have dark skin or are pregnant or breast-feeding, you will need to supplement all year round.
Can I take this whilst trying to conceive?
This is safe to take whilst trying to conceive, however it does not contain the right level of nutrients needed for optimum fertility, so unless you are supplementing with other nutrients we recommend taking our Food-Grown Fertility instead.
Can my teenage daughter take this?
Teenagers have different physical and emotional demands to adults, requiring higher levels of certain nutrients as they grow and develop, so we recommend our Food-Grown Daily Multi Nutrient for Teengirls for up to 18year olds.
Can I take this with other products in your range containing Ashwagandha?
Yes, you can.
Can I take this whilst pregnant?
No, we recommend taking our Pregnancy + New Mother Support when you are pregnant, as this has been specifically formulated to contain all the officially recommended nutrients needed during pregnancy.
Can I take this with your KSM-66® Ashwagandha Plus?
Yes, you can.
Shipping and Returns

We currently ship to the following countries:

  • UK: 2-3 business days
  • USA: 5-7 business days
  • Canada: 5-6 business days 
  • Australia: 7 business days
  • New Zealand: 7 business days 
  • Hong Kong: 5-7 business days 
  • Singapore: 5-7 business days 
  • India: 5-7 business days 
  • United Arab Emirates: 5-7 business days 

For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your

Buy now
Food-Grown® Women's Daily Multi Nutrient
Food-Grown® Women's Daily Multi Nutrient
Refillable Glass Jar - 30 days supply

Unique Food-Grown® supplements: powered by nature, backed by science

  • Supports immune system function

    Contains Zinc and Selenium to support your immune system and support cells from oxidative stress caused by pollutants.

  • Energy release & reduction of fatigue

    Contains Vitamin C to help reduce tiredness and fatigue together with B vitamins to support energy release in the body.

  • Supports mental wellbeing

    Magnesium supports psychological function and Ashwagandha promotes resilience against the demands of everyday life.


Modern farming practices have led to reduced soil quality and levels of micronutrients in crops


"I created this for the specific demands of younger women managing demanding lifestyles and the impact this has on their physical and psychological wellbeing."

Henrietta Norton
Henrietta Norton

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.


Clean ingredients from ethical sources, always

A closer look: Grow Vitamin C
Citrus pulp
Ascorbic Acid, Lipids, Proteins, Carbohydrates, enzymes, Fatty acids, Glycoproteins, Lipoproteins, Bioflavonoids, phospholipids, Amino Acids
Country of origin
Murcia, Spain
Found in
Oranges, Kiwi Fruit, Bell Peppers, Strawberries
Scientifically studied
View full reference
Providing the full spectrum of Vitamin C but without the bulk of ingesting 10 oranges! This citrus-derived form of Vitamin C is just as nature intended it, but in two small capsules.
Charlie Norton
Founder + Product Director

Through personalised nutrition advice, we support the whole you

Step 1

Book your free consultation

We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

Step 2

Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

Step 3

Your health journey begins

You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.


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Contact our Customer Care team Monday to Friday, 9am to 5pm (GMT) via online chat or phone on +44 (0)1273 477898 from. Alternatively send an email to

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