Food-Grown® Perimenopause Complex

  • Hormone regulation 
  • Normal mood
  • Reduction of fatigue
  • Nervous system support
  • Cognitive health
  • Immune support

60 capsules. 30 days supply


Our landmark research highlights perimenopause as a life stage distinct from menopause with very different nutritional needs. To support mind, body and mood - the whole you - our founder Henrietta sourced two key botanicals: Shatavari and Safr'Inside™.

Speak to a Nutritional Therapist

Expert advice for every stage of your perimenopause journey.

Perimenopause: Free consultation

Book 15 min consultation

Perimenopause: Paid consultation

Book 45 min consultation

Total cost: £45

Perimenopause: Quiz

Take our 60 second online quiz

Transforming your health, naturally

  • Earth derived

    Only Mother Nature's finest ingredients. No added fillers, binders or synthetics

  • Responsibly sourced

    Ethical and sustainable, as a BCorp we care for the planet and her people as fiercely as she cares for us

  • Scientifically researched

    Our pioneering Food-Grown® method mimics nature, welcomed and absorbed by your body

  • Unwavering support

    Our team of nutritional therapists are here for you with free, expert, confidential advice


The Future of Perimenopause report

Reclaiming a pivotal life stage for the next generation

Download report

Wild Sessions podcast

Series 2: perimenopause and menopause

Did you know we spend 40% of our lives between perimenopause and postmenopause? To support every woman on her journey of life, we’re dedicating an entire series - with some incredibly empowering guests - to these pivotal life stages.

Listen now

The new approach to perimenopause

with Dr Shahzadi Harper, The Perimenopause Doctor

Listen now

Perimenopause: my story

with Katie Weir, Personal Trainer

Listen now

Recognising and handling the signs of the menopause

with Lorna Driver-Davies, Head of Nutrition

Listen now