Perimenopause Support Duo

Name: Perimenopause Support Duo — Default Title
Brand: Wild Nutrition
SKU: 70000194
Price: 72.00 GBP
Availability: InStock

Immune support
Hormone regulation
Energy support
Emotional balance
Mental resilience
Nervous system support

What's included?

Food-Grown® Perimenopause Complex

Hormone regulation
Normal mood
Reduction of fatigue
Nervous system support

Food-Grown® Women's Daily Multi Nutrient

Hormone support
Reduces tiredness and fatigue
Mental resilience
Immune support

What it does?

The right nutritional support can be transformational as you navigate perimenopause. This blend of full-spectrum botanicals combined with our award-winning Women’s Daily Multi Nutrient has been handpicked to support your mind, body and mood.

How subscriptions work

Delivery every 30 days
Change or cancel anytime
Refillable glass jar on first order
100% recyclable refills thereafter
2 free 30-minute consultations each year

Quantity

100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

Free UK delivery, forever

UK delivery is always free for subscribers and orders over £40

Nutritional information

Nutritional table information
Nutrient	2 capsules provide	% NRV*
Vitamin B6	5mg	357
Pantothenic Acid	2mg	33
Magnesium	57mg	15
Iron	5mg	36
Molybdenum	25μg	50
N-Acetyl L-Cysteine	150mg
Shatavari powder	500mg
Saffron	30mg

*NRV: Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
mg: miligram
μg: microgram

Nutritional claims: Contains Vitamin B6 which contributes to normal hormonal activity and Magnesium which contributes to normal psychological function.

Nutritional table information
Nutrient	2 capsules provide	% NRV*
Vitamin D (as D3)	1.5μg	30
Vitamin E	5mg α-TE	42
Vitamin K	10μg	13
Vitamin C	30mg	38
Thiamin (Vitamin B1)	1.4mg	127
Riboflavin (Vitamin B2)	1.6mg	114
Niacin	5mg NE	31
Vitamin B6	5mg	357
Folic Acid	60μg	30
Vitamin B12	1μg	40
Biotin	45μg	90
Pantothenic Acid	5mg	83
Calcium	60mg	8
Magnesium	30mg	8
Iron	3mg	21
Zinc	5mg	50
Copper	0.5mg	50
Manganese	1mg	50
Selenium	100μg	182
Chromium (from Chromium GTF)	50μg	125
Molybdenum	10μg	20
Iodine	20μg	13
Choline	2.5mg
Inositol	10mg
Alpha Lipoic Acid	10mg
Beta-Carotene	1.5mg
Bioflavonoids	3mg
Beetroot powder	50mg
Ashwagandha powder	200mg

*NRV: Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg: microgram
mg: miligram
α-TE: Alpha-tocopherol equivalents.
NE: Niacin Equivalents
GTF: Glucose tolerance factor

Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, and Biotin which contributes to normal energy-yielding metabolism and normal psychological function. Also contains Copper which contributes to the normal function of the immune system.

Ingredients

Ingredients: Shatavari powder, Brown Rice Flour, Vegetable Cellulose (Capsule Shell), Purified Seawater (providing Magnesium), N-Acetyl L-Cysteine Vegan, Vitamin and Mineral enhanced Yeast providing; Iron, Vitamin B6 and Molybdenum, Saffron Extract (Safr’Inside™), Lactobacillus bulgaricus combined with Pantothenic Acid.

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture.

Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Purified Seawater (providing Magnesium), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Copper and Pantothenic acid), Nutrient-enhanced Yeast (providing Selenium, Iron, Inositol, Vitamin B6, GTF Chromium, Niacin, Manganese, Riboflavin, Choline, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin K1, Vitamin B12 and Vitamin D3), Vegetable cellulose (capsule shell), Ashwagandha powder, Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Beetroot powder, Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E) and Alpha Lipoic acid. May contain heat-treated Brown Rice powder.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

How to take

Daily Intake: 2 capsules per day, morning or night.
When to take: Can be taken with or without food.
Important: Do not exceed the recommended intake.
Storage: Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Daily Intake: 2 capsules per day, morning or night.
When to take: Can be taken with or without food.
Important: Do not exceed the recommended intake.
Storage: Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

FAQs

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Ask a question Book a free consultation

I am not sure if I am in Perimenopause - is this product suitable for me?

Please book a free consultation with our Nutritional Therapists for specific advice. They will ask you questions about your hormones, menstrual cycle and general symptoms to help you identify where you are at in this life stage.

Is this product safe if you are looking to conceive?

Women in perimenopause may be looking to conceive, and therefore this product may be suitable but before going ahead, please book a free consultation with our Nutritional Therapists for specific advice. This is especially critical if you are taking any medications, hormones or looking at assisted fertility (IVF and so forth).

Is this a multivitamin?

No. This is a unique complex of botanicals and Food-Grown® nutrients that has been specifically formulated to support all stages of perimenopause and is therefore not a multivitamin. This product can be taken alongside others in our range that contain the daily nutrients required for this life stage.

Can I take this whilst undergoing HRT or other types of hormone replacement or hormone contraception?

In many cases yes, but please book a free consultation with our Nutritional Therapists for specific advice depending on the type of hormone medication you are currently taking.

Can I take this with your Women’s Food-Grown Daily Multi Nutrient?

Yes, you can.

I have endometriosis and think I’m experiencing perimenopause symptoms, is this product suitable?

Please book a free consultation with our Nutritional Therapists for specific advice. Many women with endometriosis, who are in the perimenopause stage may find this product useful but you will need to check suitability first due to the complexities of endometriosis and each case is different. Especially if you are taking medications, hormones or hormone contraceptives.

Can I take this whilst breastfeeding?

No, we recommend you keep taking our Food-Grown® Pregnancy supplements and/or Breastfeeding Support to achieve the correct daily dosage of specific nutrients to support you through this special life phase. Once you have finished breastfeeding, you can then move on to taking our Food-Grown® Daily Multi Nutrient.

What is the difference between this and your Women’s Food-Grown® Daily Multi Nutrient 45+?

This formula has been expertly formulated to reflect the change in nutrient demands of young women (up to the age of 44) under high physiological and psychological demand, whereas our Women’s Food-Grown® Daily Multi Nutrient 45+ has been formulated with the specific nutrient demands of women over the age of 45 in mind.

Do I need to take extra Vitamin D with this?

This is safe to combine with our Food-Grown Vitamin D, and you may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if you are unwell, staying indoors for extended periods of time, elderly, have dark skin or are pregnant or breast-feeding, you will need to supplement all year round.

Can I take this whilst trying to conceive?

This is safe to take whilst trying to conceive, however it does not contain the right level of nutrients needed for optimum fertility, so unless you are supplementing with other nutrients we recommend taking our Food-Grown Fertility instead.

Can my teenage daughter take this?

Teenagers have different physical and emotional demands to adults, requiring higher levels of certain nutrients as they grow and develop, so we recommend our Food-Grown Daily Multi Nutrient for Teengirls for up to 18year olds.

Can I take this with other products in your range containing Ashwagandha?

Yes, you can.

Can I take this whilst pregnant?

No, we recommend taking our Pregnancy + New Mother Support when you are pregnant, as this has been specifically formulated to contain all the officially recommended nutrients needed during pregnancy.

Can I take this with your KSM-66® Ashwagandha Plus?

Yes, you can.

Shipping and Returns

SHIPPING AND RETURNS

UK Standard:

Shipped between 2-4 business days
Free for subscription orders
Free for one-time orders over £40
£3.95 for one-time orders under £40

UK Next Business Day

Shipped between 1-2 business days
£5.95 for one-time orders and subscription

International (US & Europe)

Free for all orders
Shipped between 3-5 business days

For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your order-care@wildnutrition.com

Perimenopause Support Duo

Default Title

Scroll to reviews

Select a plan

Quantity

FORMULATIONS WITHOUT COMPROMISE

Unique Food-Grown® supplements: powered by nature, backed by science

BENEFITS OF DAILY USE

Robust nutrition for your transition
This potent pairing delivers two ancient botanicals: Shatavari and Safr'Inside™, alongside Food-Grown® Vitamin B6, Iron and Magnesium for whole mind-and-body support. Combined with our Food-Grown® Daily Multi Nutrient to provide robust nutritional support throughout this pivotal period.
Nurturing your nervous system + emotional health
The world’s finest form of root-only KSM-66® Ashwagandha supports both mental clarity and resilience. While our highly-researched, premium Saffron extract, Safr'Inside™ has been specifically selected to contribute to emotional balance and support positive mood and combined with Magnesium for nervous system support.
Providing physiological balance + support
The outstanding adaptogenic herb Shatavari supports hormone regulation and helps to maintain physiological balance through this transitional chapter. Our award-winning Daily Multi Nutrient provides 29 nutrients, including full-spectrum citrus-derived Vitamin C to reduce fatigue, and Food-Grown® Zinc and Selenium for immunity support.

Step 1

Book your free consultation

We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

Step 2

Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

Step 3

Your health journey begins

You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.

Book your FREE consultation

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

Not sure where to start?

Need more support?

A new journey

Our commitment to people and planet

100% recyclable letterbox refills