Introducing High Fibre Plus

Isabelle Nunn, Head of Nutrition Science & Formulation:

"Summer is the perfect season to re-energise with the habits that help us feel our best. And a simple one is nurturing your gut health. Modern diets have left plant fibre behind, with 96% of us not getting enough. Yet it plays a key role in digestion, gut function and vitality. That's why we're excited to introduce High Fibre Plus, a powerhouse blend for everyday energy that's gentle on digestion."

This July, we took over Shoreditch with

The Fibre Fix Café

As London’s very first fibre-focused café and wellness immersion, we had one mission: To prove that supporting your gut health can not only be genuinely simple and delicious, but also impact every aspect of whole-body wellbeing.

900+

guests welcomed
5

industry-leading experts
5

sold-out workshops

In collaboration with:

Bettina Campolucci Bordi

Guests enjoyed a menu of 6 complimentary vibrant and fibre-rich dishes

Bettina Campolucci Bordi

Acclaimed chef, Bettina Campolucci Bordi is a fervent advocate for plant based foods. With her Danish-Tanzanian-Bulgarian roots, she uses local and seasonal produce to create dishes that nourish the body and soul. Bettina’s carved a niche in recipe development, focusing on harnessing the power of Mother Nature’s finest.
Summer Greens Filo Pie

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Herby Green Quinoa

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Homemade Overnight Oats

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Spicy Butter Beans on Toast

make the recipe
Simple Savoury Granola

make the recipe
Creamy Lentil & Veg 'Golden Glow' Curry

Make the recipe

Reaching your daily fibre target doesn't have to be complicated.

Upping your fibre doesn't need to be difficult or a chore. We're here to help you avoid the overwhelm with simple, small changes that can make a big difference to your digestion, energy, and overall wellbeing.

The 4 Fibre Fundamentals 4 easy ways to hit your fibre goals

Our Gut-health extras...

Experts Unpack the Gut-Health Essentials

Whole-body wellbeing starts in the gut. Did you know that the health of your gut is tied to your mind and mood, skin, sleep and even sex drive? Hear from our experts, as they reveal how these connections work and what you can do to not only support your digestive health but overall vitality.

Watch our YouTube Series
5 essentials to support your gut-skin axis

The skin is a mirror to your digestive health, but how are the two connected, and what can you do to nourish them? Gastroenterologist, Dr Rabia Topan, shares five top tips to boost your gut health and achieve a glowing complexion.

Watch the video here
8 ways fibre impacts whole-body wellbeing

Consultant gastronenterologist Dr Rabia, scratches the surface of just five crucial roles fibre plays in physical and mental wellbeing.

Read the blog
Easy ways to add fibre to your diet

We share a rundown of simple and delicious ways to add more fibre at every meal, so you can hit your daily levels with ease.

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High Fibre Plus: The need-to-know with our Head of Nutrition Science & Formulation, Isabelle

Our latest launch for gut health and how its innovative ingredients not only support digestive wellbeing but whole-body vitality.

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Five key benefits of fibre

Nutritional therapist, Hannah, highlights five essential roles that fibre plays, not just in digestive health, but immunity, quality sleep, and energy.

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Fruit & seed loaf

This morie-ish loaf is not only rich in fibre, but also Omega-3 fats, Zinc and protein-packed. It can be enjoyed for breakfast or as a mid-morning/afternoon snack.

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Didn't attend? No problem

Event Lookback

Read about the insightful workshops each of our experts in residence held.

Emma-Louise Boynton’s workshop on reconnecting with your body

Read here
Bettina Campolucci Bordi’s workshop on creating energising, fibre-rich snacks

Read here
Isabelle Nunn’s workshop on creating a weekly high-fibre lunch plan

Read here
Dr Rabia Topan & Isabelle’s workshop on nurturing your digestion & nervous system

Read here
Nicole Vignola’s workshop on trusting your instincts

Read here