Healing turkey, wild rice & herb soup
This is a lovely warming and healthy soup for those cold winter days, particularly good if you are able to use fresh ingredients.
This is a lovely warming and healthy soup for those cold winter days, pa...
Carrot Muffins
These carrot muffins are a fantastic zesty treat, perfect for colder seasons with a warm feeling.
These carrot muffins are a fantastic zesty treat, perfect for colder sea...
Courgette Bread
This simple bread is filled with greens and is packed with flavour.
This simple bread is filled with greens and is packed with flavour.
Buckwheat Flour Pancakes
Looking for a healthier way to kick-start your mornings? Henrietta's Buckwheat Flour Pancakes are delicious and easy to make breakfast.
Looking for a healthier way to kick-start your mornings? Henrietta's Buc...
Overnight Muesli
Looking for a healthier way to kick-start your mornings? Henrietta's overnight muesli is a delicious make-ahead breakfast. The oats will soften and...
Looking for a healthier way to kick-start your mornings? Henrietta's ove...
Green & Gracious
This is a light and refreshing smoothie. The ginger will help to reduce inflammation in the body, the pear provides sweetness and packs the fibre ...
This is a light and refreshing smoothie. The ginger will help to reduce...
After School Tummy Warming Scones
These are a great way of nourishing rumbling after school tummies. They make great snacks for the school lunch box too. I have drawn inspiration f...
These are a great way of nourishing rumbling after school tummies. They...
Nourishing Bircher Muesli
The oats in this muesli are packed with fibre as well as magnesium and B vitamins to provide sustainable energy throughout the day. The lime, apple...
The oats in this muesli are packed with fibre as well as magnesium and B...
Saag Daal
This is a great recipe to make in advance or in a slow cooker if you have one. Saag daal is a traditional Indian vegetable dish, rich with aromatic...
This is a great recipe to make in advance or in a slow cooker if you hav...
Carrot Zinger Juice
The zing of the orange will boost energy and provide the antioxidant vitamin C. Carrots are excellent sources of minerals and encourage liver clean...
The zing of the orange will boost energy and provide the antioxidant vit...
Zesty Lemon Protein Balls
These protein balls are a perfect snack at any time of day and are especially useful when you're on the go such as traveling or after a workout. ...
These protein balls are a perfect snack at any time of day and are esp...
Root vegetable and rosemary chicken tray bake
A root veg tray bake is an easy meal the whole family can enjoy. Filling and high in fibre, root vegetables support a healthy digestive system an...
A root veg tray bake is an easy meal the whole family can enjoy. Filli...
Healing chicken, wild rice & herb soup
This is a lovely warming and healthy soup for those cold winter days, particularly good if you are able to use fresh chicken stock. It contains ami...
This is a lovely warming and healthy soup for those cold winter days, pa...
Blackberry & almond compote
This recipe is a quick and simple way to add flavour and punch to a breakfast or snack. Blackberries are small and mighty fruits, containing high a...
This recipe is a quick and simple way to add flavour and punch to a brea...
Banana Toffee Crunch Ice Cream
This recipe uses Xylitol, which is a low-calorie sweetner obtained from plants. It naturally occurs in fruits and vegetables such as berries and mu...
This recipe uses Xylitol, which is a low-calorie sweetner obtained from ...
Organic Apple Chips
A fruity alternative to potato crisps, these apple chips are a great snack for when you are after something light to nibble on.
A fruity alternative to potato crisps, these apple chips are a great sna...
Dried Fruit Compote with Fruit Tea
Dried fruit is antioxidant and vitamin rich, and using dried fruit in a compote/cereal is a brilliant way to add natural sweetness. This compote al...
Dried fruit is antioxidant and vitamin rich, and using dried fruit in a ...
Seafood Fish Pie with Cream Cheese Mash
It is important to eat 2-3 portions of oily fish a week to nourish our bodies with essential omega-3 fatty acids. Recent research on omega-3 defici...
It is important to eat 2-3 portions of oily fish a week to nourish our b...
Healthy Chicken & Sweet Potato Chips
A wholesome and easy-to-make chicken and sweet potato chips recipe—packed with protein and nutrients for a delicious, balanced meal.
A wholesome and easy-to-make chicken and sweet potato chips recipe—packe...
Asian Sticky Pork with Steamed Greens and Buckwheat Soba Noodles
Pork fillet is a very lean cut of meat that lends it’s self very well to Asian flavours. It’s a brilliant source of healthy protein as well as bein...
Pork fillet is a very lean cut of meat that lends it’s self very well to...
