Description
Breastfeeding is more nutritionally demanding than pregnancy. To support your body and your growing baby, we’ve curated this beautiful trio of supplements with traditional breastfeeding botanicals.
Nutritional Information
Nutrient | 3 capsules provide | % NRV* | |
---|---|---|---|
Vitamin B12 |
1μg |
40 | |
Calcium |
200mg |
25 | |
Iron |
10mg |
71 | |
Zinc |
10mg |
100 | |
Selenium |
30μg |
55 | |
Stinging Nettle Leaf |
100mg | ||
Lutein |
10mg | ||
Fenugreek Powder |
500mg | ||
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
Nutritional claims: Contains Iron which contributes to normal normal energy-yielding metabolism, Zinc which contrinutes to the normal function of the immune system and Calcium which contributes to the maintenance of normal bones and teeth.
Nutrient | 2 capsules provide | % NRV* | |
---|---|---|---|
Eicosapentaenoic acid (EPA) |
250mg |
N/A | |
Docosahexaenoic acid (DHA) |
500mg |
N/A |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
mg
miligram
Nutritional claims: DHA maternal intake contributes to the normal development of the eye and brain of the foetus and breastfed infants. The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e. 250 mg DHA and EPA. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.'
Nutrient | 3 capsules provide | % NRV* | |
---|---|---|---|
Vitamin D (as D3) |
10μg |
200 | |
Vitamin E |
5mg α-TE |
42 | |
Vitamin K |
20μg |
27 | |
Vitamin C |
30mg |
38 | |
Thiamin (Vitamin B1) |
1.5mg |
136 | |
Riboflavin (Vitamin B2) |
1.5mg |
107 | |
Niacin |
10mg NE |
63 | |
Vitamin B6 |
2mg |
143 | |
Folic Acid |
400μg |
200 | |
Vitamin B12 |
40μg |
1600 | |
Biotin |
50μg |
100 | |
Pantothenic Acid |
5mg |
83 | |
Calcium |
200mg |
25 | |
Magnesium |
200mg |
53 | |
Iron |
10mg |
71 | |
Zinc |
15mg |
150 | |
Copper |
0.25mg |
25 | |
Manganese |
1mg |
50 | |
Iodine |
50μg |
33 | |
Selenium |
50μg |
91 | |
Chromium (from Chromium GTF) |
30μg |
75 | |
Molybdenum |
20μg |
40 | |
Boron |
0.5mg | ||
Choline |
5mg | ||
Inositol |
5mg | ||
Alpha Lipoic Acid |
20mg | ||
CoEnzyme Q10 |
0.8mg | ||
Beta-Carotene |
1mg | ||
Bioflavonoids |
3mg | ||
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
NE
Niacin Equivalents
α-TE
Alpha-tocopherol equivalents.
GTF
Glucose tolerance factor
Nutritional claims: Contains Vitamin B12 which contributes to normal energy-yielding metabolism and has a role in the process of cell division and Vitamin D wich contributes to the normal function of the immune system.
Ingredients
Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Fenugreek powder, Nutrient-enhanced Yeast (providing Iron, Zinc, Selenium and Vitamin B12), Vegetable cellulose (capsule shell), Stinging Nettle leaf and Marigold extract (providing Lutein).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of reach of children.We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken."
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegans.
Ingredients: Concentrated Wild Alaska Pollock oil providing Omega-3 (Fish), Capsule Shell (Gelatin [Fish], Glycerol) and Antioxidant (Mixed Tocopherols).For Allergens: See ingredients in bold
Cautionary advice: If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains fish derivatives and therefore should not be taken by people with allergies to fish or on antithrombotic drugs. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives.
Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Purified Seawater (providing Magnesium), Nutrient-enhanced Yeast (providing Iron, Selenium, Folic acid [as naturally occurring Folate], Boron, Niacinamide, CoEnzyme Q10, Inositol, Choline, Manganese, Riboflavin, GTF Chromium, Biotin, Vitamin B6, Vitamin B12, Molybdenum, Thiamin, Iodine, Vitamin K1 and Vitamin D3), Vegetable cellulose (capsule shell), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic acid and Copper), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Yellow pea (Pisum Sativum) preparation (providing Vitamin E), Alpha Lipoic acid and Heat-treated brown rice powder.
Cautionary advice: This product contains iron which, if taken in excess, may be harmful to very young children. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal is broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
How to take
Daily Intake
3 capsules taken together
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Daily Intake
3 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Breastfeeding Support Trio
Breastfeeding is more nutritionally demanding than pregnancy. To support your body and your growing baby, we’ve curated this beautiful trio of supplements with traditional breastfeeding botanicals.
Breastfeeding Support Trio
100% Happiness guarantee
Not right for you after 30 days? No problem, it’s on us.
Free UK delivery, forever
UK delivery is always free for subscribers and orders over £40
.jpg?v=1696859767770&options=q_90,c_fill,w_900,h_506)
Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
-
New mother support
A comprehensive blend of vitamins and minerals providing nutritional support for you and your baby throughout the all-important ‘fourth’ trimester.
-
Pregnancy omega
Sustainably sourced fish oil to support your baby’s eye and brain development with the optimal ratio of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
-
Breastfeeding support
Formulated for mother and baby to support at a nutritionally demanding time. Energy-maintaining Vitamin B6 sits alongside traditional breastfeeding botanicals Fenugreek and Stinging Nettle.
-
Food-Grown®
- Our pioneering Food-Grown® method mimics nature by bonding nutrients at low temperatures into real, live food, we retain whole-plant goodness in a digestible form your body easily recognises and uses.
Feeding and caring for your baby is a nutritionally demanding time, so this trio is curated to strengthen and support you both.

Lorna Driver-Davies
Head of Nutrition & Education
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
-
STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
-
STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.