As a sufferer of endometriosis and a qualified nutritional therapist, Henrietta Norton provides both a personal and professional look at how women can take control of their endometriosis and relieve their symptoms naturally.
She shows how making informed choices can improve wellbeing through diet and lifestyle changes and can personally vouch for the positive difference these alterations can make to the health of Endometriosis sufferers. With an explanation of endometriosis and its symptoms, a guide to what foods to eat and which to ditch, plus recipes to make the dietary changes easy to follow, this is an authoritative and accessible guide to empower women to manage their endometriosis.
"A great resource for anyone who has been suffering from endo as I have for years, the results are brilliant. Pain reduced to tolerable. A life changer "
From the Wild Journal
Health advice, recipes & more
Endometriosis symptoms & how to speak to your doctor
As endometriosis experts, we understand that there are very real challenges in getting a diagnosis and it takes a long time - the average is 7.5 ye...
As endometriosis experts, we understand that there are very real challen...Read article