Supporting you through menopause

Speak to an expert for support through every stage of your menopause journey.

Menopause: Free consultation

Perimenopause Free Consultation

Why choose Wild Nutrition?

Believe in nature

We use Mother Nature's pick of ingredients with no added fillers or synthetics

Inspired by women

Supplements inspired by scientific studies, clinics and conversations with real women

Responsibly sourced

Ethical and sustainable, as a BCorp we care for the planet and her people as fiercely as she cares for us

Expert advice

Supporting you through menopause with free, expert, 121 advice from our all-woman team of nutritional therapists



The Future of Perimenopause report

Reclaiming a pivotal life stage for the next generation

The menopause series

In this series of six short videos, our founder Henrietta explains how it's possible to have a menopause that's kinder to mind and body.

Wild Sessions podcast

Series 2: perimenopause and menopause.

Did you know we spend 40% of our lives between perimenopause and postmenopause? To support every woman on her journey of life, we’re dedicating an entire series - with some incredibly empowering guests - to these pivotal life stages.

Exercise, perimenopause and menopause

with Kate Rowe-Ham, Personal trainer

Listen now

Recognising and handling the signs of the menopause

with Lorna Driver-Davies, Head of Nutrition

Listen now

Perimenopause: my story

with Katie Weir, Personal Trainer

Listen now