Supporting You Through Menopause | Wild Nutrition

Menopause: an empowering transition

A natural progression to a different life stage, one that embodies mind, body and spirit

Take our menopause supplement quiz Take our menopause supplement quiz

Supporting you through menopause

Speak to an expert for support through every stage of your menopause journey.

Menopause: Free consultation

Book 15 min consultation

Menopause: Quiz

Take our 60 second online quiz

Perimenopause Free Consultation

Book 15 min consultation

Our Food-Grown® Menopause Supplement range

Food-Grown® Menopause Complex

Food-Grown® Menopause Complex

Food-Grown® Menopause Complex

Food-Grown® Peri + Menopause Biotic

Food-Grown® Peri + Menopause Biotic

Food-Grown® Peri + Menopause Biotic

Menopause Support supplements -Daily Multi Nutrient + Menopause Complex + Bone + Muscle Support

Food-Grown® Menopause complex supplements for women

Menopause Support Trio

Food-Grown® Women's 45+ Daily Multi Nutrient

Food-Grown® Women's 45+ Daily Multi Nutrient

Food-Grown® Women's 45+ Daily Multi Nutrient

Food-Grown® Pure Strength Omega 3

Food-Grown® Pure Strength Omega 3

Food-Grown® Pure Strength Omega 3

Food-Grown® Organic Turmaforte™ Turmeric

Food-Grown® Organic Turmaforte™ Turmeric

Food-Grown® Organic Turmaforte™ Turmeric

Food-Grown® Bone + Muscle Support

Food-Grown® Bone + Muscle Support

Food-Grown® Bone + Muscle Support

Food-Grown® Magnesium

Woman holding Magnesium Supplements - more sleep and better sleep quality

Food-Grown® Magnesium

Food-Grown® KSM-66 Ashwagandha Plus

Food-Grown® KSM-66 Ashwagandha Plus

Food-Grown® KSM-66 Ashwagandha Plus

Food-Grown® Energy Support Supplements from Wild Nutrition.

Food-Grown® Energy Support supplements reduce tiredness, aid energy metabolism and antioxidant support

Food-Grown® Energy Support

Night time duo - magnesium and KSM-66 Ashwagandha plus.

The night time duo is recommeded by our our head of nutrition. Soother your nervous system and sleep deeper and longer.

Night Time Duo

Food-Grown® Women's Daily Multi Nutrient

Food-Grown® Women's Daily Multi Nutrient

Food-Grown® Women's Daily Multi Nutrient

Food-Grown® Complete Beauty Support Jar on white background

Complete beauty support supplement capsules with hyaluronic acid, collagen formation support, and antioxidants for skin health

Food-Grown® Complete Beauty Support

The perimenopause Trio - Daily Multi Nutrient + Perimenopause complex + Pure Strength Omega 3

The benefits of the perimenopause trio - Hormone support, reduces tiredness, mental resilience, brain function, vision support, heart function, nervous system regulation and emotional balance.

Perimenopause Support Trio

Natural Energy Duo

Natural Energy Duo

Natural Energy Duo

Healthy Heart Duo Jars - Magnesium and Omega 3

Benefits of Omega 3 - Wild Nutrition

Healthy Heart Duo

Believe in nature

We use Mother Nature's pick of ingredients with no added fillers or synthetics

Inspired by women

Supplements inspired by scientific studies, clinics and conversations with real women

Responsibly sourced

Ethical and sustainable, as a BCorp we care for the planet and her people as fiercely as she cares for us

Expert advice

Supporting you through menopause with free, expert, 121 advice from our all-woman team of nutritional therapists

Hear from our community

INTRODUCING A LANDMARK FUTURE-GAZING REPORT

The Future of Perimenopause report

Reclaiming a pivotal life stage for the next generation

Download report

The menopause series

In this series of six short videos, our founder Henrietta explains how it's possible to have a menopause that's kinder to mind and body.

Wild Sessions podcast

Series 2: perimenopause and menopause.

Did you know we spend 40% of our lives between perimenopause and postmenopause? To support every woman on her journey of life, we’re dedicating an entire series - with some incredibly empowering guests - to these pivotal life stages.

Exercise, perimenopause and menopause

with Kate Rowe-Ham, Personal trainer

Recognising and handling the signs of the menopause

with Lorna Driver-Davies, Head of Nutrition

Perimenopause: my story

with Katie Weir, Personal Trainer

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