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Menopause: an empowering transition
A natural progression to a different life stage, one that embodies mind, body and spirit
Supporting you through menopause
Speak to an expert for support through every stage of your menopause journey.
Menopause: Free consultation
Menopause: Quiz
Our menopause promise to you
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Believe in nature
We use Mother Nature's pick of ingredients with no added fillers or synthetics
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Responsibly sourced
Ethical and sustainable, as a BCorp we care for the planet and her people as fiercely as she cares for us
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Inspired by women
Supplements inspired by scientific studies, clinics and conversations with real women
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Expert advice
Supporting you through menopause with free, expert, 121 advice from our all-woman team of nutritional therapists
Our menopause supplements
Our curated range of Food-Grown® supplements supporting your menopause journey
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BESTSELLER
Food-Grown® Menopause Complex
$41.00 From $32.80 $32.80
- Mental resilience
- Supports muscles and joints
- Reduces tiredness and fatigue
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NEW
Food-Grown® Perimenopause Complex
$45.00 From $36.00 $36.00
- Hormone regulation
- Normal mood
- Reduction of fatigue
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Food-Grown® Women's 45+ Daily Multi Nutrient
$45.00 From $36.00 $36.00
- Hormonal support
- Energy metabolism
- Bone & muscle support
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Food-Grown® Women's Daily Multi Nutrient
$45.00 From $36.00 $36.00
- Hormone support
- Reduces tiredness and fatigue
- Mental resilience
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MENTAL RESILIENCE
Food-Grown® Magnesium
$24.00 From $19.20 $19.20
- Energy metabolism
- Nervous system support
- Psychological function
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Bestseller
Food-Grown® Organic Turmaforte™ Turmeric
$50.00 From $40.00 $40.00
- Supports bones & joints
- Immune support
- Antioxidant support
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Mental Resilience
Food-Grown® KSM-66 Ashwagandha Plus
$31.00 From $24.80 $24.80
- Positive outlook
- Energy levels
- Memory & recall
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Bestselller
Food-Grown® Energy Support
$35.00 From $28.00 $28.00
- Energy metabolism
- Reduces tiredness
- Antioxidant support
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Food-Grown® Bone + Muscle Support
$41.00 From $32.80 $32.80
- Joint health
- Bone maintenance
- Muscle function
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Brain Health
Food Grown® Pure Strength Omega 3
$45.00 From $36.00 $36.00
- Supports heart function
- Supports brain function
- Supports eye health
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Food-Grown® Complete Beauty Support
$54.00 From $43.20 $43.20
- Contains Hyaluronic Acid
- Supports collagen formation
- Antioxidant support
HEAR FROM OUR COMMUNITY
"Brilliant! After taking The Botanical Menopause Complex for less than a month, my hot flashes stopped and I am sleeping well again. Thank you." Janine
"Food-Grown® Bone Complex
really does seem to do something effective to ease the ache in my hip overnight. If I take it daily I soon have no pain." Katie
"I feel so much better taking my Women's 45+ Food-Grown Daily Multi Nutrient. Less aches and pains and more energy and focus. I wouldn’t be without them". Vanessa
"Botanical Menopause Complex is the first menopause support supplement I’ve taken that has actually made me feel better, and I’ve tried a few before. Setting up a subscription!" Verified Customer
"The Botanical Menopause Complex is a life changing product for me; sweats and flushes almost gone and I feel back to myself." Verified Customer
INTRODUCING A LANDMARK FUTURE-GAZING REPORT
The Future of Perimenopause report
Reclaiming a pivotal life stage for the next generation
The menopause series
In this series of six short videos, our founder Henrietta explains how it's possible to have a menopause that's kinder to mind and body.
Wild Sessions podcast
Series 2: perimenopause and menopause
Did you know we spend 40% of our lives between perimenopause and postmenopause? To support every woman on her journey of life, we’re dedicating an entire series - with some incredibly empowering guests - to these pivotal life stages.
Listen now
Recognising and handling the signs of the menopause
with Lorna Driver-Davies, Head of Nutrition
