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Menopause: an empowering transition
A natural progression to a different life stage, one that embodies mind, body and spirit
Supporting you through menopause
Speak to an expert for support through every stage of your menopause journey.
Menopause: Free consultation
Menopause: Quiz
Our menopause promise to you
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Believe in nature
We use Mother Nature's pick of ingredients with no added fillers or synthetics
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Responsibly sourced
Ethical and sustainable, as a BCorp we care for the planet and her people as fiercely as she cares for us
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Inspired by women
Supplements inspired by scientific studies, clinics and conversations with real women
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Expert advice
Supporting you through menopause with free, expert, 121 advice from our all-woman team of nutritional therapists
Our menopause supplements
Our curated range of Food-Grown® supplements supporting your menopause journey
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BESTSELLER
Food-Grown® Menopause Complex
$39.00
- Mental resilience
- Supports muscle and joints
- Reduce tiredness and fatigue
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Bestseller
Food-Grown® Organic Turmaforte™ Turmeric
$47.00
- Supports bones and joints
- Immune support
- Antioxidant support
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Brain Health
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Food-Grown® Complete Beauty Support
$50.00
- Contains Hyaluronic acid
- Supports collagen formation
- Antioxidant support
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Bestselller
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MENTAL RESILIENCE
HEAR FROM OUR COMMUNITY
"Brilliant! After taking The Botanical Menopause Complex for less than a month, my hot flashes stopped and I am sleeping well again. Thank you." Janine
"Food-Grown® Bone Complex
really does seem to do something effective to ease the ache in my hip overnight. If I take it daily I soon have no pain." Katie
"I feel so much better taking my Women's 45+ Food-Grown Daily Multi Nutrient. Less aches and pains and more energy and focus. I wouldn’t be without them". Vanessa
"Botanical Menopause Complex is the first menopause support supplement I’ve taken that has actually made me feel better, and I’ve tried a few before. Setting up a subscription!" Verified Customer
"The Botanical Menopause Complex is a life changing product for me; sweats and flushes almost gone and I feel back to myself." Verified Customer
INTRODUCING A LANDMARK FUTURE-GAZING REPORT
The Future of Perimenopause report
Reclaiming a pivotal life stage for the next generation
The menopause series
In this series of six short videos, our founder Henrietta explains how it's possible to have a menopause that's kinder to mind and body.
Wild Sessions podcast
Series 2: perimenopause and menopause
Did you know we spend 40% of our lives between perimenopause and postmenopause? To support every woman on her journey of life, we’re dedicating an entire series - with some incredibly empowering guests - to these pivotal life stages.
Listen now
Recognising and handling the signs of the menopause
with Lorna Driver-Davies, Head of Nutrition
