Menopause Support Trio
- Muscle + joint health
- Psychological function
- Bone maintenance
- Relaxation + emotional balance
- Hormonal support
- Energy support
What's included?

- Psychological function
- Energy support
- Bones + muscles
- Relaxation + emotional balance

- Hormonal support
- Energy metabolism
- Bone & muscle support
- Immune support

- Joint health
- Bone maintenance
- Muscle function
- Supports teeth & gums
What it does?
Expertly combined formulas for targeted support in this new chapter of life. Scientifically supported, powerhouse ingredients to nourish the mind, support a healthy musculoskeletal system and emotional wellbeing. With adaptogenic support from Ashwagandha and Cordyceps, premium Turmeric and Boswellia extracts, and Luprenol® Hops for female wellbeing. 360 support that meets your match.
Join the waitlist to get notified once it's in stock.
You're in! We'll let you know when it's available.
Not right for you within 30 days? No problem, it’s on us.
UK delivery is always free for subscribers and orders over £40
Nutritional information
Nutrient | 2 capsules provide | % NRV* |
---|---|---|
Vitamin B6 | 1.4mg | 100 |
Magnesium | 114mg | 30 |
Luprenol® Hops | 335mg | |
Ashwagandha powder | 200mg | |
Turmeric root powder | 50mg | |
Dong Quai extract | 200mg | |
Dandelion powder | 200mg | |
Alfalfa powder | 50mg | |
- *NRV
-
Nutrient Reference Value
- mg
-
milligram
Luprenol® is a trademark of Kerry Company
Nutritional claims: †Contains Magnesium, which contributes to normal energy-yielding metabolism, maintenance of normal bones, normal psychological function and normal muscle function; Vitamin B6, which contributes to the regulation of hormonal activity and reduction of tiredness and fatigue; Hops contribute to relaxation and support wellbeing during menopause.
Nutrient | 2 capsules provide | % NRV* |
---|---|---|
Vitamin D (as D3) | 1.5μg | 30 |
Vitamin E | 5mg α-TE | 42 |
Vitamin K | 10μg | 13 |
Vitamin C | 30mg | 38 |
Thiamin (Vitamin B1) | 1.4mg | 127 |
Riboflavin (Vitamin B2) | 1.6mg | 114 |
Niacin | 5mg NE | 31 |
Vitamin B6 | 2mg | 143 |
Folic Acid | 60μg | 30 |
Vitamin B12 | 1μg | 40 |
Biotin | 45μg | 90 |
Pantothenic Acid | 5mg | 83 |
Calcium | 60mg | 8 |
Magnesium | 30mg | 8 |
Iron | 3mg | 21 |
Zinc | 4mg | 40 |
Copper | 0.5mg | 50 |
Manganese | 1mg | 50 |
Selenium | 100μg | 182 |
Chromium (from Chromium GTF) | 50μg | 125 |
Molybdenum | 10μg | 20 |
Iodine | 20μg | 13 |
Boron | 1mg | |
Choline | 2.5mg | |
Inositol | 25mg | |
Alpha Lipoic Acid | 20mg | |
Beta-Carotene | 1.5mg | |
Bioflavonoids | 3mg | |
Turmeric powder | 50mg | |
Cordyceps Sinensis powder | 50mg | |
Betaine Hydrochloride | 50mg | |
CoEnzyme Q10 | 0.4mg | |
- *NRV
-
Nutrient Reference ValuePreviously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
- μg
-
microgram
- mg
-
miligram
- α-TE
-
Alpha-tocopherol equivalents.
- NE
-
Niacin Equivalents
- GTF
-
Glucose Tolerance Factor
Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, Biotin contributes to normal energy-yielding metabolism and Copper which contributes to the normal function of the immune system.
Nutrient | 3 capsules provide | % NRV* |
---|---|---|
Vitamin D (as D3) | 10μg | 200 |
Vitamin K | 50μg | 67 |
Vitamin C | 30mg | 38 |
Folic Acid | 100μg | 50 |
Vitamin B12 | 5μg | 200 |
Calcium | 150mg | 19 |
Magnesium | 150mg | 40 |
Zinc | 5mg | 50 |
Copper | 0.25mg | 25 |
Manganese | 0.5mg | 25 |
Selenium | 40μg | 73 |
Molybdenum | 8μg | 16 |
Boron | 3mg | |
Silicon | 80mg | |
Boswellia extract | 100mg | |
Bioflavonoids | 3mg | |
- *NRV
-
Nutrient Reference ValuePreviously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
- μg
-
microgram
- mg
-
miligram
-
-
-
Nutritional claims: Contains Vitamin D which contributes to the maintenance of normal bones and muscle function, Vitamin C which contributes to normal collagen formation for the normal function of cartilage and normal function of the immune system.
Ingredients
How to take
- Daily Intake
- 2 capsules per day, morning or night.
- When to take
- Can be taken with or without food.
- Important
- Do not exceed the recommended intake.
- Storage
- Store in a cool, dry place away from direct sunlight. Keep out of sight and reach of children. Do not use if the seal is broken. For best before end date & batch number, please see base.
- Daily Intake
- 2 capsules per day, morning or night.
- When to take
- Can be taken with or without food.
- Important
- Do not exceed the recommended intake.
- Storage
- Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
- Daily Intake
- 3 capsules per day, morning or night.
- When to take
- Can be taken with or without food.
- Important
- Do not exceed the recommended intake.
- Storage
- Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
What has changed in this formula from our previous Menopause Complex?
We pay close attention to research and your needs so we’ve given our menopause supplement an upgrade. Milk Thistle and Green Tea Powder have recently undergone regulatory changes. Whilst still excellent, safe ingredients, we have made the decision to remove them to ensure long-term compliance. This new formulation now contains the beautiful botanical Dandelion along with Hops, known for supporting relaxation and emotional wellbeing, and Vitamin B6 which supports hormone regulation. We have also switched from a food-bound form of Magnesium to Magnesium sourced from seawater.
Is this a multivitamin?
No. This is a unique complex of botanicals, including a science-backed Hops extract amongst other carefully selected botanicals. It also has two key nutrients, Magnesium and Vitamin B6 to support this pivotal lifestage. It is however not considered a multivitamin, and is best taken with products that provide the additional support needed such as our Women’s 45+ Daily Multi Nutrient and our Peri + Menopause Biotic.
Can I take this whilst undergoing HRT or other types of hormone replacement?
In many cases yes, however please book a free consultation with our Nutritional Therapists for specific advice depending on the type of hormone medication you are currently taking.
Can I take this with your Women’s 45+ Food-Grown Daily Multi Nutrient?
Yes, you can.
Is this suitable to take during the perimenopause?
You can take this during the perimenopause, however we also have the Food-Grown® Perimenopause Complex within our range, which will be more suitable if you are looking for Perimenopause Support.
Is this suitable for Vegans?
Yes, it is.
What does the MTick represent?
MTick is a universal symbol that signposts all trusted, credible menopause-friendly products offering peace of mind and reassurance. As a GenM member, we’re proud to have several MTick-certified products in our range.
Do I need to take extra Vitamin D with this?
Yes. We recommend supplementing with extra Vitamin D during autumn and winter, or if you are unwell, staying indoors for extended periods of time, elderly, have dark skin or are pregnant or breastfeeding.
What is different from your previous formulation of Women’s 45+ Daily Multi Nutrient?
We pay attention to research and clinical needs. We have increased the amount of natural Calcium in this formula, to support healthy bones and teeth, as well as extra Vitamin D to support your immune system.
Can I take it if pregnant or breastfeeding?
No.We recommend you keep using our Pregnancy + New Mother Support and/or our Breastfeeding Support until you have finished breastfeeding.
What is the difference between this and your Daily Multi Nutrient for Women?
This formula has been expertly formulated to reflect the change in nutrient demands of women aged 45 plus, who require more energy, immune and endocrinological support as they move through the natural hormone fluctuations occuring at this life stage. Our Women’s Food-Grown Daily Multi Nutrient has been formulated with the specific nutrient demands of younger women aged 44 and below.
Can I take this alongside your Botanical Menopause?
Yes you can. This works well with our Menopause Complex to support this pivotal life stage.
I eat well, do I really need to take a multinutrient supplement?
Multi nutrients are particularly important for busy lifestyles, when we have less time to eat a fresh and balanced meal, as well as to ensure intake of important nutrients at times of higher demand. The increase of intensive farming methods across the world has also meant that sadly our soil is gradually decreasing in essential nutrients such as Selenium, meaning that sometimes even the freshest fruit and vegetables may not always contain optimal amounts of vitamins and minerals. Supplementing with a powerful all-round multivitamin can ensure intake of vital nutrients in the diet.
Do I need to take extra Vitamin D with this?
Our formula contains 10ug (400iu) of Vitamin D3, however some people may need more. Supplementation of Vitamin D is officially recommended during autumn and winter, however if you are unwell, staying indoors for extended periods of time, elderly, have dark skin or are pregnant or breast-feeding, you will need to supplement all year round. We would also recommend taking our Vitamin D alongside this product in cases of a fracture or joint issues, and when managing a bone condition. If you would like any further advice please contact our Nutritional Team.
Is there enough Calcium in this product?
Our recommended dose of 3 capsules provides 150mg. In most circumstances this is an ideal amount for general use, however you can supplement with more Calcium if needed. Our formula provides Food-Grown® Calcium which is much easier for the body to absorb than synthetically-sourced Calcium. What is most vital for Calcium absorption are the nutrient ‘cofactors’ included in our formula, making this product’s absorption capacity superior than single nutrient Calcium. Please speak to our Nutritional Team if you would like any further advice.
Can I take this for osteoporosis or osteopenia?
Yes.
Can I take this for osteoarthritis?
yes.
Can I take this alongside your Daily Multi Nutrient?
Yes.
Can I take this alongside your Botanical Menopause?
Yes, these two products are a great combination.
Can my teenager take this?
Yes they can, especially if they have experienced a growth spurt or after healing from a fracture.
Can I take this whilst breastfeeding?
As you’re still breastfeeding, your nutritional requirements are higher, so we recommend contacting our Nutritional Therapist team for guidance. This product also contains boswellia, which, while likely safe, has not been studied for use during breastfeeding due to the ethics involved with trials including pregnant and breastfeeding women.
Can I take this whilst pregnant?
No, we recommend avoiding this product whilst pregnant as it contains Boswellia.
Shipping and Returns
SHIPPING AND RETURNS
UK Standard:
- Shipped between 2-4 business days
- Free for subscription orders
- Free for one-time orders over £40
- £3.95 for one-time orders under £40
UK Next Business Day
- Shipped between 1-2 business days
- £5.95 for one-time orders and subscription
International (US & Europe)
- Free for all orders
- Shipped between 3-5 business days
For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your order-care@wildnutrition.com
Unique Food-Grown® supplements: powered by nature, backed by science

BOOK YOUR COMPLIMENTARY CONSULTATION TODAY
Expert 1:1 nutritional advice

-
Bespoke advice tailored to you
-
Health goals & symptom support
-
Phone or video call
-
95% would recommend to a friend
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.