Description
Our landmark research highlights perimenopause as a life stage distinct from menopause with very different nutritional needs. To support mind, body and mood - the whole you - our founder Henrietta sourced two key botanicals: Shatavari and Safr'Inside™.
Nutritional Information
Nutrient | 2 capsules provide | % NRV* | |
---|---|---|---|
Vitamin B6 |
5mg |
357 | |
Pantothenic Acid |
2mg |
33 | |
Magnesium |
57mg |
15 | |
Iron |
5mg |
36 | |
Molybdenum |
25μg |
50 | |
N-Acetyl L-Cysteine |
150mg | ||
Shatavari powder |
500mg | ||
Safr'inside™ Saffron |
30mg | ||
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
mg
miligram
μg
microgram
Nutritional claims: Contains Vitamin B6 which contributes to normal hormonal activity and Magnesium which contributes to normal psychological function.
Ingredients
Ingredients: Shatavari powder, Brown Rice Flour, Vegetable Cellulose (Capsule Shell), Purified Seawater (providing Magnesium), N-Acetyl L-Cysteine Vegan, Vitamin and Mineral enhanced Yeast providing; Iron, Vitamin B6 and Molybdenum, Saffron Extract (Safr’Inside™), Lactobacillus bulgaricus combined with Pantothenic Acid.
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture.
How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
I am not sure if I am in Perimenopause - is this product suitable for me?
Is this product safe if you are looking to conceive?
Is this a multivitamin?
Can I take this whilst undergoing HRT or other types of hormone replacement or hormone contraception?
Can I take this with your Women’s Food-Grown Daily Multi Nutrient?
I have endometriosis and think I’m experiencing perimenopause symptoms, is this product suitable?
Food-Grown® Perimenopause Complex
- Hormone regulation
- Normal mood
- Reduction of fatigue
- Nervous system support
- Cognitive health
- Immune support
60 capsules. 30 days supply
100% Happiness guarantee
Not right for you after 30 days? No problem, it’s on us.
Free UK delivery, forever
UK delivery is always free for subscribers and orders over £30
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Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
-
Introducing Shatavari
Adaptogenic herb Shatavari supports the health of the female reproductive system and helps to maintain balance in female physiology during menopause.
-
Introducing Safr’Inside™ Saffron
This highly-researched, premium Saffron extract contributes to emotional balance and helps maintain positive mood.
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Targeted perimenopause support
Supports the immune and nervous systems while also supporting cognition, mental performance and energy.
95%
Did you know
95% of women are interested in trying alternative therapies for menopause
Our research shows 36% of women are unaware of the difference between perimenopause and menopause, so I created this bespoke supplement featuring two outstanding botanicals, Shatavari and Safr’Inside™ Saffron to support this under-recognised life stage.

Henrietta Norton
Founder + Formulator
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

Clean ingredients from ethical sources, always

A closer look: Saffron (Saffr-inside)
Source |
Crocus sativus Flower Stamen |
Form |
Extract |
Country of origin |
Khorasan Province, Iran |
Found in |
Saffron plant |
Scientifically studied |
WHAT MAKES IT EXTRAORDINARY
Our criteria for ingredient selection? Quality, traceability and scientific research. In our extensive search, this beautiful herb has outstanding scores in all three areas.

Charlie Norton
Founder + Product Director
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
-
STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
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STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.

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Our nutritional therapists recommend pairing supplements for faster results

Works well with:
Every three minutes one of our Food-Grown® supplements is sold
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.