Vitamin D supplementation is officially recommended for all during autumn and winter. However, you should also supplement all year round if you are staying indoors for extended periods of time, have dark skin, are pregnant or breast-feeding, or are feeling unwell.

Our formula contains a biologically ‘active’ form of Vitamin D3 – the same form that your body makes in response to sunlight – as opposed to most other Vitamin D supplements currently on the market which contain a synthetic source. Research shows that non-synthetic and ‘active’ forms of D3 are used by the body more efficiently.

10% of your Vitamin D intake can be found from meat, oily fish, dairy and eggs, however the other 90% will need to be obtained from consistent access to sunlight, or supplementation in the darker months.

No, this particular product is made from lanolin (the oil found in sheep’s wool), however we do have a Vegan Vitamin D which is made from algae.

Yes, you can. In fact, we recommend combining these two products during autumn and winter.

Yes, it is. Our formula provides 1,000 iu (or 25ug), which is a safe level. If you have any questions regarding dosage for your particular circumstances, please contact our Nutritional Team for support.

Yes, UK Public Health England recommends supplementation for all if you are spending more time indoors, such as if you are in enforced isolation – even during spring and summer.

Ethical sourcing is a vital consideration in all my formulations, so the lanolin we use in this supplement is only ever taken from healthy sheep undergoing their seasonal sheering – never from those destined for slaughter.