Description
Formulated for hormonal regulation, mental resilience and skin health, our Premenstrual Support is holistically blended with botanicals, minerals and Vitamin B6 to support your monthly cycle.
Nutritional Information
| Nutrient | 2 capsules provide | % NRV* | |
|---|---|---|---|
|
Vitamin B6 |
10mg |
714 | |
|
Magnesium |
30mg |
8 | |
|
Zinc |
10mg |
100 | |
|
Chromium (from Chromium GTF) |
100μg |
250 | |
|
Dong Quai powder |
240mg | ||
|
Milk Thistle powder |
200mg | ||
|
Ashwagandha powder |
300mg |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
GTF
Glucose Tolerance Factor.
Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, reduction of tiredness and fatigue and normal Psychological function.
Ingredients
Ingredients: Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium and Zinc), Ashwagandha powder, Vegetable cellulose (capsule shell), Dong Quai powder, Milk Thistle powder and Nutrient-enhanced Yeast (providing Vitamin B6 and GTF Chromium).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
Do I take this product each day of my cycle?
Can I take this whilst breast-feeding?
Can I take this if I am trying for a baby?
Can I take this whilst undergoing IUI, IVF or FET preparation?
Can I take this supplement during my period?
Can I take this during the perimenopause?
Can I take this with a contraceptive?
Can my daughter take this?
How long should I take this for?
Food-Grown® Premenstrual Support
- Hormone support
- Mental resilience
- Skin support
- Maintains blood sugar levels
- Contains Ashwagandha
- Contains Dong Quai
60 capsules. 30 days supply.
100% Happiness guarantee
Not right for you after 30 days? No problem, it’s on us.
Free UK delivery, forever
UK delivery is always free for subscribers and orders over £30
Why Subscribe?
Unique Food-Grown® supplements: powered by nature, backed by science
Benefits of daily use
-
Hormone & energy support
Vitamin B6 contributes to hormone regulation while Chromium supports normal blood glucose levels, key to sustained energy levels.
-
Supports skin health
Zinc contributes to the maintenance of normal skin and protects cells from oxidative stress caused by pollutants, e.g. alcohol.
-
Promotes a positive outlook
Contains Vitamin B6 to support normal psychological function and Ashwagandha to support energy and mental resilience.
90%
Did you know
Over 90% of reproductive age women experience regular PMS symptoms
I wanted to create a sophisticated formula that supports a woman’s cycle holistically by addressing the many areas associated with imbalance.
Henrietta Norton
Founder + Formulator
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.
Clean ingredients from ethical sources, always
A closer look: Dong Quai
| Source |
Angelica sinensis root |
| Form |
Powder |
| Country of origin |
Gansu, China |
| Scientifically studied |
WHAT MAKES IT EXTRAORDINARY
I'm such a believer in the power of herbs. Dong Quai is a wondrous herb for this time in a woman's life.
Charlie Norton
Founder + Product Director
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
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STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
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STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.
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Our nutritional therapists recommend pairing supplements for faster results
Works well with:
Having seen countless women in clinic experiencing PMT and irregular cycles, I paired these exceptional formulations to support hormone balance, energy and mental wellbeing.
Lorna Driver-Davies
Head of Nutrition & Education
Every three minutes one of our Food-Grown® supplements is sold
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
Do I take this product each day of my cycle?
Can I take this whilst breast-feeding?
Can I take this if I am trying for a baby?
Can I take this whilst undergoing IUI, IVF or FET preparation?
Can I take this supplement during my period?
Can I take this during the perimenopause?
Can I take this with a contraceptive?
Can my daughter take this?
How long should I take this for?
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