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Food-Grown® Energy Support

Regular price £27.00 Sale price £21.60
  • Energy metabolism
  • Reduces tiredness
  • Antioxidant support
  • Supports cognition
  • Mental performance
  • Safe whilst pregnant

60 capsules. 30 days supply.

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  • Delivery every 30 Days
  • Change or cancel anytime
  • Refillable glass jar on first order
  • 100% recyclable refills thereafter
100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

Free UK delivery, forever

UK delivery is always free for subscribers and orders over £40


A full suite of active and naturally methylated B Vitamins, providing 360 support for all energy systems including the mitochondria (the powerhouses of your cells), immune system, thyroid, hormones and cognition. Unlike quick-fix caffeine, it provides sustained energy throughout the day and supports in the reduction of tiredness and fatigue.

Nutritional information
Nutritional table information
Nutritional information 2 capsules provide % NRV*
Vitamin C 30mg 38
Thiamin (Vitamin B1) 1.4mg 127
Riboflavin (Vitamin B2) 1.6mg 114
Niacin 18mg NE 113
Vitamin B6 10mg 714
Folic Acid 100μg 50
Vitamin B12 2.5μg 100
Biotin 20μg 40
Pantothenic Acid 10mg 167
Calcium 120mg 15
Magnesium 80mg 21
Iron 2.5mg 18
Zinc 10mg 100
Manganese 1mg 50
Iodine 100μg 67
Choline 10mg
Inositol 10mg
Methionine 25mg
Alpha Lipoic Acid 100mg
Bioflavonoids 3mg
Nutrient Reference Value
Niacin equivalents

Nutritional claims: Contains Magnesium which contributes to a reduction of tiredness and fatigue and energy-yielding metabolism, Pantothenic acid which contributes to normal mental performance and Iodine which contributes to normal functioning of the nervous system, the normal production of thyroid hormones and normal thyroid function.


Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Nutrient enhanced Yeast (providing: Niacin, Vitamin B6, Iron, Inositol, Choline, Manganese, Riboflavin, Folic acid [as naturally occuring Folate], Iodine, Thiamin, Biotin and Vitamin B12), Purified Seawater (providing Magnesium), Vegetable cellulose (capsule shell), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc and Pantothenic acid), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Alpha Lipoic acid, Fermented Vegan L-Methionine and Heat-treated Brown Rice powder.

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Do not exceed the recommended intake.
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Can I take it if I’m trying to conceive, pregnant or breastfeeding?
Yes you can.In fact we recommend it in combination with the support products for each of these life stages. This helps give a holistic approach supporting your energy metabolism and focus during these pivotal times.
Can I take it if I’m menopausal or using HRT?
Yes you can.In fact we recommend it in combination with the support products for both perimenopause and menopause. This helps give a holistic approach supporting your energy metabolism and focus during these pivotal times.
Can teenagers take it?
Yes you can.Energy Support contains Iodine which contributes to the normal growth of children as well as supporting psychological functions with Niacin. Mental performance is supported with the inclusion of Pantothenic Acid.
Does this formula contain methylated Vitamin B12?
Our formula contains methylated B12 naturally derived from our Food-Grown® process, rather than synthetically generated. This means it is suitable for those who have genetic difficulties metabolising Vitamin B12 and wish to promote healthier methylation.
Shipping and Returns

We currently ship to the following countries:

  • UK: 2-3 business days
  • USA: 5-7 business days
  • Canada: 5-6 business days 
  • Australia: 7 business days
  • New Zealand: 7 business days 
  • Hong Kong: 5-7 business days 
  • Singapore: 5-7 business days 
  • India: 5-7 business days 
  • United Arab Emirates: 5-7 business days 

For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your

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Food-Grown® Energy Support
Food-Grown® Energy Support
Refillable Glass Jar

Unique Food-Grown® supplements: powered by nature, backed by science

  • Hormone & energy support

    When hormones fluctuate it can impact your energy reserves. Vitamin B6 contributes to the regulation of hormonal activity.

  • Reduction of tiredness & fatigue

    Iron, Magnesium and Vitamin B12 help support energy production while reducing tiredness and fatigue.

  • Supports immune system & antioxidant health

    A strong immune system supports energy-generating mitochondria (the powerhouses of your cells). Zinc is a key nutrient helping maintain a healthy immune system while Vitamin C helps protect cells from oxidative stress.


The brain is the most energy-hungry organ in the body


"Energy is a key concern for so many of us. With our Energy Support formulation, we have sourced and combined powerful natural ingredients to support everyday energy."

Henrietta Norton
Henrietta Norton

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.


Clean ingredients from ethical sources, always

A closer look: Grow Zinc
Lactobacillus Bulgaricus
Country of origin
New Jersey, USA
Found in
Nuts, Seeds, Whole grains, Eggs
Scientifically studied
View full reference
This food bound form of Zinc is incredibly well absorbed, supported by a compelling study which showed 75% superior absorption compared to Zinc Sulphate.
Charlie Norton
Founder + Product Director

Through personalised nutrition advice, we support the whole you

Step 1

Book your free consultation

We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

Step 2

Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

Step 3

Your health journey begins

You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.


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Customer Services

Free UK delivery on all subscription orders

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Need any help?

Contact our Customer Care team Monday to Friday, 9am to 5pm (GMT) via online chat or phone on +44 (0)1273 477898 from. Alternatively send an email to

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