Salmon & rainbow vegetables traybake

Salmon & rainbow vegetables traybake

40 minutes
Easy
2

This recipe is packed with essential Omega 3 thanks to salmon and anchovies, antioxidant support from delicious bell peppers and fibre to support microbial diversity and digestive health - all essential to healthy weight management. A delicious and easy way to support your metabolism when short on time.


Ingredients

  • 2 cups cherry tomatoes

  • 2 salmon fillets

  • 1 sliced yellow bell pepper

  • 2 cups broccoli, chopped into small florets

  • 1 small red onion, sliced into chunks

  • 2 tbsps extra virgin olive oil

  • 1 tin of anchovies

  • Sea salt & black pepper to taste.


Method

  1. Preheat the oven to 180ºC and line a baking sheet with parchment paper.

  2. In one layer across the pan, place the cherry tomatoes, salmon, bell pepper, broccoli, and red onion on the sheet pan.

  3. Drizzle the vegetables with olive oil and bake for 30 minutes.

  4. Add anchovies on top of the salmon (2-4 per fillet, according to taste) and place in the vegetables.

  5. Bake for a further 10 minutes or until the salmon is cooked through.

  6. Serve with a green salad. Serves 2.

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40 minutes
Easy
2

Ingredients

  • 2 cups cherry tomatoes
  • 2 salmon fillets
  • 1 sliced yellow bell pepper
  • 2 cups broccoli, chopped into small florets
  • 1 small red onion, sliced into chunks
  • 2 tbsps extra virgin olive oil
  • 1 tin of anchovies
  • Sea salt & black pepper to taste
Email Recipe

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