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Courgette Orzo

Courgette Orzo

Simple, warm and courgette-based, this orzo is an autumn staple! Make the recipe and watch our video of 3 courgette-based recipes too.

Ingredients:
  • 2 small courgette finely sliced
  • 1 leek finely sliced
  • 2 cloves garlic, crushed
  • 1/2 cup orzo
  • 350ml stock/ bone broth
  • Zest of 1 lemon
  • 1/2 cup grated Parmesan
  • Fresh basil & extra virgin olive oil to garnish

Courgette Orzo | Wild Nutrition

Method:
  1. Add leek, olive oil and garlic to a pan on low heat and sauté until translucent.
  2. Add the courgettes and cook for 3-5 minutes until starting to soften
  3. Add orzo and stock and cook, stirring regularly until liquid is mostly soaked up and orzo is soft. Add a splash more stock if you need.
  4. To finish add Parmesan, black pepper and stir until melted. Serve with a drizzle of olive oil, lemon zest and basil

 

Our two other courgette recipes for autumn:


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