Digestive Trail Mix – Wild Nutrition
Digestive Trail Mix
 
 
 

Digestive Trail Mix

 
 
 

Nuts are brilliant high protein snacks, especially high in vitamin E and fibre. Vitamin E has a major role in the bodies antioxidant defence system and is exclusively obtained from the diet. Because of its powerful antioxidant effects, it is effective in protecting against cancer, arthritis and ageing.

Ingredients

100g organic pineapple

Dried 100g almonds
100g organic dried apple pieces
100g walnuts
100g cashew 

Instructions

Mix ingredients together in mixing bowl, transfer to a sealable container and dip into as and when you need a portable snack.