Bettina's Beetroot Overnight Oats

10 minutes

Easy

1-2

Bettina Campolucci Bordi, friend of Wild Nutrition, plant based chef and founder of Bettina's Kitchen shares her Beetroot Overnight Oats with seasonal toppings recipe

My career and health path was very much intertwined in the beginning and it was very much tied into hormonal health. As the years have gone by I have found ways to manage my PCOS and endometriosis that I don't often speak about. Truthfully I haven't been feeling great for the past 6 months. The world has been turned upside down and there have been a few pretty big life happenings over the last few months. I made a decision to make more time for me and to focus on getting my hormones back on track as they have been all over the place - and from conversations had I seem to not be the only one in this situation. With the help of Wilds nutritionists I have incorporated their supplements into my daily routine and it's been almost two months now. It's a slow process but I am starting to feel better.

I have created this lovely seasonal overnight oats as a homage to female health (hormones and all). It is nice that we are talking about it more as 9 years ago when I was first diagnosed there wasn't much information out there. Here is to pink breakfast bowls with twinkly toppings.

Beetroot Overnight Oats with seasonal toppings

This is a great and easy breakfast that can be batch and premade. You can choose different toppings such as nut butter, plant yogurt or granola. I make variations of this especially when craving something different to traditional porridge and its a great takeaway breakfast in a jar.

Method

Wash and peel the beetroot and grate.
Then mix all the ingredients together and let sit overnight or for a couple of hours.
Dollop into a bowl and top off with fresh fruit, nut butter or granola.

Easy, delicious and satisfying. Hope you love this as much as I do!