Is your strict candida diet making your symptoms worse?

BY JODIE ABRAHAMS, Nutritional Therapist at Wild Nutrition. You will very likely have come across information on Candida Albicans and Candida diets...

BY JODIE ABRAHAMS, Nutritional Therapist at Wild Nutrition. You will ver...

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Not all fats are created equal

Fats and oils may well be the most important part of your daily diet. Over the past 20-30 years, there has been an explosion of research on the sig...

Fats and oils may well be the most important part of your daily diet. Ov...

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Not all supplements are created equal; but why?

Whilst I was training for my qualification in Nutritional Therapy, I worked at what was known as Fresh & Wild, now known as Wholefoods Market, ...

Whilst I was training for my qualification in Nutritional Therapy, I wor...

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6 Natural approaches to help combat hayfever

Hay Fever or seasonal allergies may range from being a slight nuisance to a real disruption during an otherwise normal day. This is a guide for the...

Hay Fever or seasonal allergies may range from being a slight nuisance t...

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Why you should be including medicinal mushrooms in your diet

For a while I have been using the power of medicinal mushrooms, both in my formulations for Wild Nutrition and within my clinic at Grace. These pow...

For a while I have been using the power of medicinal mushrooms, both in ...

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8 ways to support your mitochondria

BY HENRIETTA NORTON, Founder & Formulator Mitochondria are the powerhouses of your cells, generating energy to fuel your cells’ biochemical rea...

BY HENRIETTA NORTON, Founder & Formulator Mitochondria are the power...

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6 nutrition tips to help manage your blood sugar

Blood sugar regulation is a complicated balancing act that the body can do quite well in most cases. We can, however, give it a really good helping...

Blood sugar regulation is a complicated balancing act that the body can ...

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Magnesium: Are You Getting Enough?

Magnesium, ‘nature's tranquilliser', is one mineral that your body can’t afford for you to ignore. This powerful mineral is responsible for over 30...

Magnesium, ‘nature's tranquilliser', is one mineral that your body can’t...

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A2 milk and autism

Cow's milk and the link to diseases, such as autism, have been a long debated topic. Reading the papers this weekend (a happy indulgence on a wet a...

Cow's milk and the link to diseases, such as autism, have been a long de...

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