Supplement gift guide: Top 10 healthy gift ideas
Give the gift of health at Christmas, birthdays or just to let them know how much you care. To take the guesswork out of gifting, we’ve compiled this supplement gift guide for the special ones in your life. Something for their mind, body and soul.
For beauty lovers
Dewy, plump, hydrated skin is the dream, but the reality is that sun, pollutants, late nights and the daily grind really take their toll. Skin is our largest organ so it makes sense to nourish it from within. Natural Glow is a beautiful supplement, formulated by our founder Henrietta Norton, to naturally accelerate your body’s collagen, keratin and melanin. And with it, a fresh sun-kissed glow for that post-holiday radiance.
With central heating, aircon and life’s daily stressors drying out skin, our Skin, Hair & Nails formulation contains Vitamin C to support collagen, skin’s essential ‘scaffolding’ protein, and Zinc for healthy hair and nails. Visit our Beauty collection for supplements they’ll love to open every day.
For life’s multitaskers
For anyone navigating the work/life balance, parenting, caring for relatives or simply keeping the plates spinning, we know the going can get tough sometimes. Magnesium is an extraordinary mineral, responsible for over 300 enzymatic functions in mind and body. Supporting both nervous system and psychological function, it also helps reduce fatigue.
Our nutritional therapists love to pair Magnesium with the Ayurvedic herb Ashwagandha. Why? Because stress is the most common disruptor of sleep. Research shows that Ashwagandha may increase the body’s levels of GABA (gamma-aminobutyric acid), the relaxing neurotransmitter that reduces anxiety. Sourced from organic farms in southern India, our Ashwagandha KSM 66 is a particularly therapeutic form of the herb. Discover these supplements, and more, in our Stress collection.
For all-round wellbeing
Put a pep in their step with our award-winning Daily Multinutrient formula, providing a full spectrum of vitamins, minerals and herbs. With Vitamin C for energy-yielding metabolism, Zinc for cognitive function and Vitamin B6 for hormone regulation, it's loved by many thousands of women across the globe.
Another super-supplement with myriad benefits is Omega 3. We all know that fats are no longer the bad guys, but it’s essential that we consume the right ones. Think heart-healthy Omega 3 - nuts, seeds, oily fish - over inflammatory Omega 6 found in dairy, meat and vegetable oils. Supporting a healthy heart, brain function and eye health, our Omega 3 supplements are sustainably sourced with an MSC-certified formula that pays the utmost respect to our oceans’ biodiversity. Head to General Health to find out more.
For those with fitness goals on their radar, our Vegan Protein makes the perfect gift. Delicious and nutritious, each serving packs 16g protein, 2g of adaptogenic mushrooms and 2g of super greens into a morning smoothie - a tonic for mind and body.
Vitamin B Complex is the pick me up formula they won’t want to put down. With Vitamin B1 for healthy blood pressure, Vitamin B2 for fatigue reduction and Vitamin B12 for energy release, it’s the gym-lovers go to. You’ll find both in Fitness and Recovery.
For the burners of both ends of the candle
We all have friends who live life in the fast lane, working hard, playing harder. Problem is, depleted ecosystems mean they’ll be more susceptible to colds, bugs and flu. And who has time for that? Show them the love with Immune Support. Formulated with a unique complex of nutrients, amino acids and mycelial mushrooms, it also contains 100% of the Vitamin D required for healthy immune support and strong bones and teeth. It's not just us that urges daily Vitamin D supplementation, the NHS and Public Health England recommend everyone takes it between October and April.
Those running on empty are also less likely to be eating a balanced rainbow diet. With 80% of our immune system housed in our gut, Multi-Strain Biotic is a great way to support a healthy gut microbiome. You’ll find both supplements in our Immune Support collection.