Perimenopause Supplements

Discover our perimenopause supplements designed to support both body and mind through hormonal change. Our award-winning Perimenopause Complex combines adaptogenic botanicals, vitamins, and minerals to help ease common perimenopause symptoms such as mood changes, hot flushes, and tiredness—while our Food-Grown® Magnesium supports relaxation, energy release, and better sleep.

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Expert pairing
Magnesium Magnesium
KSM-66 Ashwagandha Plus KSM-66 Ashwagandha Plus
ISABELLE NUNN "The ultimate allies for body and mind. Ashwagandha supports emotional balance, while Magnesium soothes your nervous system and muscles and provides a scientifically shown deeper, longer nights sleep."

Night Time Duo

£46.50 From £37.20 -20%
  • 42 mins extra sleep per night
  • Relaxes + soothes
  • Reduces tiredness + fatigue
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Food-Grown® Perimenopause Complex

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Wild Nutrition Food-Grown® Perimenopause Complex supplement for women's health, featuring key botanical ingredients. Food-Grown® Perimenopause Complex

Food-Grown® Perimenopause Complex

£36.00 From £28.80 -20%
  • Hormone regulation 
  • Normal mood
  • Reduction of fatigue
Food-Grown® Peri + Menopause Biotic

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Food-Grown® Peri + Menopause Biotic supplement for women's health, supporting microbiome during hormonal changes. Food-Grown® Peri + Menopause Biotic capsules highlighting benefits of 8 strains and 30 billion CFUs.

Food-Grown® Peri + Menopause Biotic

£40.00 From £32.00 -20%
  • 8 microbiotic strains
  • Gastric acid resistant
  • Suitable for HRT/hormone support
Night Time Duo

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Night Time Duo from Wild Nutrition: Magnesium and KSM-66 Ashwagandha for relaxation and better sleep. Food-Grown Magnesium and KSM-66 Ashwagandha capsules with benefits for relaxation and mental wellbeing.
Bestseller

Night Time Duo

£46.50 From £37.20 -20%
  • 42 mins extra sleep per night
  • Relaxes + soothes
  • Reduces tiredness + fatigue
Food-Grown® Pure Strength Omega 3

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Food-Grown® Pure Strength Omega 3 Wild Nutrition Pure Strength Omega 3 benefits with body-preferred EPA:DHA ratio, no fishy aftertaste, and MSC sustainability certification.
Bestseller

Food-Grown® Pure Strength Omega 3

£38.00 From £30.40 -20%
  • Supports heart function
  • Supports brain function
  • Supports eye health
Food-Grown® Women's 45+ Daily Multi Nutrient

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Food-Grown® Women's 45+ Daily Multi Nutrient Food-Grown® Women's 45+ Daily Multi Nutrient

Food-Grown® Women's 45+ Daily Multi Nutrient

£38.00 From £30.40 -20%
  • Hormonal support
  • Energy metabolism
  • Bone & muscle support
Food-Grown® Magnesium

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Food-Grown® Magnesium Wild Nutrition magnesium supplement bottle with a quote from Allie Head of Marie Claire on a blurred natural background
Bestseller

Food-Grown® Magnesium

£20.50 From £16.40 -20%
  • 42 minutes extra sleep
  • Reduction of tiredness + fatigue
  • Psychological function
Food-Grown® KSM-66 Ashwagandha Plus

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Food-Grown® KSM-66 Ashwagandha Plus Food-Grown® KSM-66 Ashwagandha Plus
Bestseller

Food-Grown® KSM-66 Ashwagandha Plus

£26.00 From £20.80 -20%
  • Relaxation + emotional balance
  • Positive mood
  • Most scientifically-studied form
Food-Grown® Organic Turmaforte™ Turmeric

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Wild Nutrition Organic TurmaForte Turmeric vegan certified supplement bottle Organic turmeric capsules showing benefits for muscles joints immune and antioxidant support
Bestseller

Food-Grown® Organic Turmaforte™ Turmeric

£41.00 From £32.80 -20%
  • Supports bones & joints
  • Immune support
  • Antioxidant support
Food-Grown® Iron Plus

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Food-Grown® Iron Plus Food-Grown® Iron Plus

Food-Grown® Iron Plus

£17.00 From £13.60 -20%
  • Reduces tiredness
  • Cognitive support
  • Gentle on digestion
Food-Grown® Vitamin D

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Food-Grown® Vitamin D Food-Grown® Vitamin D
Bestseller

Food-Grown® Vitamin D

£18.00 From £14.40 -20%
  • Immune support
  • Supports bones & teeth
  • 113% better absorbed
Food-Grown® Immune Support

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Food-Grown® Immune Support Food-Grown® Immune Support

Food-Grown® Immune Support

£36.00 From £28.80 -20%
  • Immune support
  • Antioxidant support
  • Exercise recovery support
Food-Grown® Energy Support

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Wild Nutrition Food-Grown® Energy Support supplement bottle for sustained energy and fatigue reduction. Infographic highlighting absorption studies showing 75% better zinc absorption with Food-Grown ingredients.
Bestselller

Food-Grown® Energy Support

£30.00 From £24.00 -20%
  • Energy metabolism
  • Reduces tiredness
  • Antioxidant support
Food-Grown® Organic Protein + Superfood Powder

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Food-Grown Organic Protein + Superfood Powder with mushrooms and supergreens, supporting energy and immunity. Amino acid profile of Food-Grown® Organic Protein showing 18 essential amino acids including histidine, leucine, and valine.
Bestseller

Food-Grown® Organic Protein + Superfood Powder

£43.50 From £34.80 -20%
  • Vegan protein powder
  • 7 mushrooms + 4 supergreens
  • Certified organic by the Soil Association
Collagen 500 Plus

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Collagen 500 Plus 500 Dalton Collagen peptides, Mesoporosil® Silica, Biotin, Vitamin E, and C for enhanced collagen synthesis and skin support.
Bestseller

Collagen 500 Plus

£36.50 From £29.20 -20%
  • Collagen formation
  • Decreases appearance of wrinkles
  • Optimally-absorbed 500 Daltons

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