Fertility Supplements

The building blocks of life: Food-Grown® Fertility supplements. Supporting reproduction, fertility, hormones and mind-and-body wellbeing - with the recommended 400ug of Folic Acid in its most bioavailable Folate form - these revered nutrients are grown by nature, backed by science. The first steps on your journey to parenthood start here.

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  • book a nutritional check in

    TTC?

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    TTC can feel overwhelming but this isn't a journey to navigate alone. Talk to our registered nutritional therapists for support tailored to you - no cost, no catch.

  • TAKE THE FIRST STEP

    Preparing for parenthood?

    Take the quiz

    Let us guide you with our 60-second quiz for a personalised routine of expert recommendations just for you.

  • The fertility disconnect

    Birth rates are falling but...

    79% want more children

    Read the report
  • TTC? Watch this

    Nutritional therapists Gail and Thalia deep dive into ovulation, egg + sperm health, timing, tracking and male fertility in this four-part series.

    Watch on YouTube

Help & FAQs

Still have questions? We're here to help

Our expert in-house nutritionists are on hand to answer all your questions.

Which nutrients are important for fertility?

Supporting fertility means supporting all of the factors that make conception possible - hormonal balance, healthy egg and sperm production, steady energy and a well-nourished body. Consistent intake of Folate, Vitamin D, Omega 3, Magnesium, Zinc and Iodine helps lay firm foundations for a healthy pregnancy from the get-go.

How long should I take Fertility Support before trying to conceive?

The minimum recommended preparation time is three months, but research shows that building an optimum environment for conception can take up to six months. Therefore, we suggest taking Fertility Support as soon as you are considering conception.

Can I continue to take Fertility Support once I'm pregnant?

Once you get a positive test, we recommend switching to our Pregnancy +
New Mother Multi, which provides you and your baby with the optimal nutritional support. Please book your free Nutritional Therapist consultation if you have any questions or concerns. Book here

Can men's fertility supplements really improve sperm health?

Men’s fertility supplements can support healthier sperm by replenishing key nutrients, protecting sperm from oxidative stress and helping the body maintain reproductive hormone balance. When taken consistently for 2–3 months, they can significantly improve sperm motility, count, shape and overall vitality.

How long does it take to see results?

It usually takes 2–3 months to see an impact as sperm need time to develop. With consistent daily intake alongside supportive lifestyle choices, most men see improvements in sperm count, motility, shape and overall vitality within a few months.