Key Benefits
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Hormone & cycle support plus PCOS support
Contains Vitamin B6 for hormone and cycle stability, as well as Zinc for a healthy thyroid and ovulation, supporting general cycle equilibrium for both long and short cycles. Our expert Nutritionists also recommend this for PCOS.
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Omega 3 for women’s health
Women require a regular dose of Omega 3 to biologically support their hormones and menstrual cycle, and research shows that endometriosis requires Omega 3.
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Supports your mood & optimises energy
Supports common PMS mood fluctuations, including low mood, anger, irritation, teariness, sensitivity, cravings, feeling worried or poor focus and concentration. Promotes consistent energy to combat symptoms of fatigue commonly experienced before and during your period.
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Fertility preparation
Our expert Nutritionists recommend this duo as a part of fertility preparation. If you are experiencing cycle challenges or PMS, then these symptoms can get in the way of healthy conception.
Premenstrual & Cycle Support Duo
Premenstrual & Cycle Support Duo
"Started using the pre-menstrual complex and I can really see the benefits. My cycles are becoming more regular, as well as better managed symptoms such as clearer skin. I have only been taking them six weeks and can already see the benefits."
Sinead Baxter - Wild Nutrition customer
INGREDIENTS & NUTRITIONAL INFORMATION
Our Food-Grown Premenstrual Complex natural ingredients
Vitamin and Mineral enhanced yeast providing; Vitamin B6 and GTF Chromium, Lactobacillus bulgaricus providing Magnesium and Zinc, Dong Quai powder, Organic Ashwagandha powder, Organic Milk Thistle Powder, Heat treated brown rice powder, Vegetable Cellulose (capsule shell).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are undergoing any gynaecological or hormone assisted procedures, fertility treatment or taking any type of prescribed hormones – such as HRT or the contraceptive pill, patch or injection – please speak to our Nutritional Team before taking this product.
*NRV = Nutrient Reference Value
µg = microgram
mg = milligram
Ingredients & Nutritional Information
Our Pure Strength Omega 3 natural ingredients
Fish Oil Concentrate (Fish), Capsule Shell (Glycerol), Antioxidant (Mixed Tocopherols).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains fish derivatives and therefore should not be taken by people with allergies to fish or on antithrombotic drugs. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a balanced diet and healthy lifestyle.
*NRV = Nutrient Reference Value, mg = milligram
From the Wild Journal
Health advice, recipes & more
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Blog Post
Polycystic Ovary Syndrome (PCOS). How can I best support myself naturally?
The prevalence of PCOS is thought to be 5-10% of women and involves a constellation of clinical and biochemical features some of which are not yet ...
The prevalence of PCOS is thought to be 5-10% of women and involves a co...
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Blog Post
6 Lifestyle tips to optimise fertility
Whether you are planning your first pregnancy or thinking about having another child, trying to conceive naturally or undergoing fertility treatmen...
Whether you are planning your first pregnancy or thinking about having a...
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