Magnesium 10 Day Trial Pack
What it does?
Magnesium is one of nature’s marvels, supporting your nervous system and psychological function while reducing tiredness and fatigue. Food-Grown® Magnesium is scientifically shown to improve sleep quality by 32% and increase sleep 42 minutes each night.
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Nutritional information
| Nutrient | 2 capsules provide | % NRV* |
|---|---|---|
| Magnesium | 80mg | 21 |
- *NRV
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Nutrient Reference ValuePreviously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
- mg
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miligram
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Nutritional claims: **Food-Grown® Magnesium has been scientifically shown to support tiredness and fatigue reduction, with the potential to support an extra 42 minutes of sleep per night and increase sleep quality by 32%. Published study: Briskey, D. et al. (2024), Food and Nutrition Sciences, 15: 509-523. Magnesium also contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, normal psychological function and the normal functioning of the nervous system.
Ingredients
How to take
- Daily Intake
- 2 capsules per day, morning or night.
- When to take
- Can be taken with or without food.
- Important
- Do not exceed the recommended intake.
- Storage
- Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
What type of Magnesium is this?
Our Magnesium is Food-Grown®, meaning that it is easily absorbed, kinder to your digestive system and better used by your body.
Can I take this alongside other products in your range containing Magnesium?
Many of us don’t obtain sufficient Magnesium from our daily diets, as factors like medication, stress, and contemporary lifestyles can often lead to its depletion. Soil also often lacks adequate levels, which means the quantities present in our other supplements make them safe to combine.
When is the best time to take Magnesium?
Magnesium can be taken at any time of day to replenish your nutrient levels; the ideal time depends on the specific support you need. For personal advice, book your free 15-minute consultation with our expert nutritional team.
Will Magnesium affect my digestion?
Digestive upsets often depend on the form of Magnesium and the individual's responses. Food Grown® Magnesium is a form that’s close to that found in nature and is free of unnecessary additives, making it kinder to digestion.
Is this product suitable for use during preconception, pregnancy, or breastfeeding?
Yes, our Magnesium is safe to use during all these stages. As it supports the nervous system, it can have a calming effect, making it ideal if you’re trying to conceive. It can even be helpful when you’re sharing your Magnesium levels in gestation or when you need more energy to produce breast milk, and can be a wonderful balancing aid when you’re feeling frazzled, caring for a newborn.
Who can benefit from taking Magnesium?
Magnesium is important for normal muscle function, reducing tiredness and fatigue, and maintaining electrolyte balance, making it a prime mineral if you’re regularly physically active. Teens and women with a menstrual cycle should also consider supplementing with extra Magnesium during and after their period to ensure adequate levels.
