Key Benefits
-
Normal hormone function
We have included Vitamin B6 for hormone function, Choline for liver support, Milk Thistle and natural Indole-3-Carbinol traditionally used to support digestion and hormone balance.
-
Healthy function of the immune system
Zinc and Vitamin E are key ingredients in the formulation to optimise a healthy immune system.
-
Optimises energy and mood
Iron and Magnesium work together to support energy production in the body and psychological wellbeing.
-
How to take our Food-Grown Endo Complex
Dose
3 capsules taken together.
Any time of day.Works well with
Can be taken in combination with Food-Grown Immune Support, Pure Strength Omega 3, Food-Grown Polycys Complex, Food-Grown Antioxidant Boost, Food-Grown Total Cleanse Complex, Food-Grown Balance Multi Nutrient, Food-Grown Methyl Connect, Food-Grown B Complex Plus, Food-Grown Cognitive Connect, Food-Grown Daily Multi Nutrients, Food-Grown Daily Multi Nutrients Teengirl, Food-Grown Iron Plus, Multi Strain Biotic, KSM-66 Ashwagandha Plus and Turmaforte Turmeric.
How to take it
With or without food. Our nutrients are made from food, so you don’t need to take them with a meal.
-
FAQs
You're bound to have a few questions
Find out all you need to know about our Wild Nutrition products or ask your own question below.
-
Why do you use Indole-3-Carbinol?
Indole-3-Carbinol (I3C) is a natural compound found in cruciferous vegetables. These compounds have been clinically proven by published research to benefit oestrogen metabolism, and are therefore key for supporting Endometriosis. Some formulas use a similar compound known as DIM, however we have specifically chosen to include I3C as research has shown that DIM may not be as effective, and may negatively affect some women with specific genetic imbalances in metabolism.
-
Can I take this whilst on the contraceptive pill?
We do not recommend this whilst on the contraceptive pill, injection or patch.
-
Can I take this if I have a Mirena or Kyleena coil?
Yes, you can.
-
Can I take this if I have a copper coil?
Yes, you can.
-
Can I take this if I have Adenomyosis?
Yes, you can.
-
Can I take this if I don’t have Endometriosis?
Yes, you can. All of the ingredients in this complex have been specifically formulated to support symptoms of excess oestrogen, oestrogen metabolism and general female health.
-
Can I use this if I have PCOS?
Yes, you can however we would recommend reaching out to our Nutrition Team via our consultations page for additional support. Many women with Endometriosis also suffer from PCOS, and it is completely safe to take this product if you suffer from both. However, please also contact our Nutritional Team if you are taking any prescribed medication.
-
Can I take this with your Food-Grown multivitamins?
Yes, you can.
-
Can I take this after surgery?
Yes, the nutrients and botanicals in this formula are incredibly supportive for recovery and healing after surgery, and we also recommend continuing to take this for longer-term support. If you have been prescribed any medication following surgery, please speak to our Nutritional Team for advice before taking this product.
-
Can I take this with your Food-Grown Immune Support?
Yes, you can.
-
Can I take this whilst trying to conceive?
Yes, however we recommend avoiding this product if you are taking prescribed fertility medication such as Clomid or Clomifene.
-
Can I take this whilst undergoing IUI, IVF or FET?
We do not recommend taking this product whilst you are undergoing IUI, IVF or FET, however you may take it up until you begin these treatments. Please contact our Nutritional Team for further advice specific to your circumstances.
-
Can I take this whilst pregnant?
We do not recommend this product during pregnancy.
-
Can I take this whilst breast-feeding?
Yes, you can take this whilst breast-feeding if your period has returned.
-
Can I take this during the perimenopause?
Yes, you can – we also recommend combining this with our Botanical Menopause Complex.
-
Food-Grown Endo Complex
Endo Complex has been formulated by our nutritional experts to support energy, normal immunity and hormone function. A monthly product to support the female cycle.
Subscribe & Save An EXTRA 10% | Why Subscribe?
As seen on Instagram
-
Backed by science
-
Ethically sourced
-
Natural ingredients
-
Natural Indole-3-Carbinol (I3C)
-
Natural real food ingredients
-
No added fillers, binders or synthetic nutrients
-
Formulated by our Nutritionist & Founder
-
Vegetarian
-
Cruelty free
-
Free from milk
-
GM free
-
Free from common allergens
"I’ve suffered from endometriosis for years and get terrible pain and I can’t believe how much these tablets have helped - totally amazing. It takes a few weeks to get in your system but they’ve been life changing."
Nicola T
What goes in
11 key nutrients including...
- Vitamin E provides antioxidant support
- Vitamin B6 for hormone balance and mood
- Magnesium for supporting the nervous system
- Iron for healthy energy
- Zinc for a healthy menstrual cycle and immune support
- Betaine Hydrochloride for digestion
- Milk thistle is traditionally used for liver support
- Indole-3-Carbinol for natural hormone regulation
What stays out
We never use...
- Added fillers or binders
- Artificial preservatives or colourings
- Wheat, gluten, rye, oats or corn
- Synthetic nutrients
- Sugars
As seen on Instagram
INGREDIENTS & NUTRITIONAL INFORMATION
Our Food-Grown Endo Complex natural ingredients
Yellow Pea (Pisum Sativum) providing Vitamin E, Vitamin and Mineral enhanced yeast providing; Vitamin B6, Iron, Choline, inositol and Indole-3-carbinol, Mineral enhanced Lactobacillus bulgaricus providing; Magnesium and Zinc, Amino-Acid enhanced yeast providing; Methionine and Cysteine, Organic Milk Thistle powder, Betaine Hydrochloride, Heat treated brown rice powder, Vegetable cellulose (capsule shell).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are undergoing any gynaecological or hormone assisted procedures, fertility treatment or taking any type of prescribed hormones – such as HRT or the contraceptive pill, patch or injection – please speak to our Nutritional Team before taking this product.
*NRV = Nutrient Reference Value
mg = milligram
α-TE = alpha tocopherol equivalents
-
Read article -
Blog Post
Endometriosis symptoms & how to speak to your doctor
As endometriosis experts, we understand that there are very real challenges in getting a diagnosis and it takes a long time - the average is 7.5 ye...
As endometriosis experts, we understand that there are very real challen...
Read article -
Blog Post
5 important dietary and lifestyle changes to help manage your Endometriosis
Making positive changes to your diet can influence your symptoms and help you to strengthen your body for surgery and the recovery. Eating well wit...
Making positive changes to your diet can influence your symptoms and hel...
Read article
