Key Benefits
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Optimises hormone balance
Endometriosis is a condition fuelled by oestrogen, so we have included Vitamin B6 and natural Indole-3-Carbinol to promote oestrogen metabolism, a healthy menstrual cycle and hormone balance.
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Supports liver function and detoxification
It's key to prevent the build up of unwanted hormones to manage this condition. Our formula contains Choline and Milk Thistle to support liver detoxification to promote hormone stability.
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Supports immunity to help manage inflammation
Endometriosis is an inflammatory condition. So we have included Zinc and Vitamin E to optimise a healthy immune system.
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Optimises energy and mood
Fatigue and low mood, are common symptoms that women with Endometriosis report. So we included Iron and Magnesium to support energy and a healthy mood.
Food-Grown Endo Complex
Research has shown that taking the right nutrients in food supplements can significantly reduce symptoms of Endometriosis. For women suffering from Endometriosis, our powerful formula has been curated to support the complexities of this condition, including healthy menstruation cycles, hormone balance, healthy mood and energy.
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Natural Indole-3-Carbinol (I3C)
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Natural real food ingredients
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No added fillers, binders or synthetic nutrients
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Formulated by our Nutritionist & Founder
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Vegetarian
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Cruelty free
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Free from milk
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GM free
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Free from common allergens
FAQS
You're bound to have a few questions
Find out all you need to know about our Wild Nutrition products or ask your own question below.
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Why do you use Indole-3-Carbinol?
Indole-3-Carbinol (I3C) is a natural compound found in cruciferous vegetables. These compounds have been clinically proven by published research to benefit oestrogen metabolism, and are therefore key for supporting Endometriosis. Some formulas use a similar compound known as DIM, however we have specifically chosen to include I3C as research has shown that DIM may not be as effective, and may negatively affect some women with specific genetic imbalances in metabolism.
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Can I take this whilst on the contraceptive pill?
We do not recommend this whilst on the contraceptive pill, injection or patch.
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Can I take this if I have a Mirena or Kyleena coil?
Yes, you can.
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Can I take this if I have a copper coil?
Yes, you can.
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Can I take this if I have Adenomyosis?
Yes, you can.
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Can I take this if I don’t have Endometriosis?
Yes, you can. All of the ingredients in this complex have been specifically formulated to support symptoms of excess oestrogen, oestrogen metabolism and general female health.
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Can I use this if I have PCOS?
Yes, you can however we would recommend our PCOS Complex. Many women with Endometriosis also suffer from PCOS, and it is completely safe to take this product if you suffer from both. However, please contact our Nutritional Team if you are taking any prescribed medication.
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Can I take this with your Food-Grown multivitamins?
Yes, you can.
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Can I take this after surgery?
Yes, the nutrients and botanicals in this formula are incredibly supportive for recovery and healing after surgery, and we also recommend continuing to take this for longer-term support. If you have been prescribed any medication following surgery, please speak to our Nutritional Team for advice before taking this product.
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Can I take this with your Food-Grown Immune Support?
Yes, you can.
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Can I take this whilst trying to conceive?
Yes, however we recommend avoiding this product if you are taking prescribed fertility medication such as Clomid or Clomifene.
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Can I take this whilst undergoing IUI, IVF or FET?
We do not recommend taking this product whilst you are undergoing IUI, IVF or FET, however you may take it up until you begin these treatments. Please contact our Nutritional Team for further advice specific to your circumstances.
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Can I take this whilst pregnant?
We do not recommend this product during pregnancy.
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Can I take this whilst breast-feeding?
Yes, you can take this whilst breast-feeding if your period has returned.
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Can I take this during the perimenopause?
Yes, you can – we also recommend combining this with our Botanical Menopause Complex.































About
How to take our Food-Grown Endo Complex
Dose
3 capsules taken together.
Any time of day.
Works well with
Can be taken in combination with Food-Grown Immune Support, Pure Strength Omega 3, Food-Grown Polycys Complex, Food-Grown Antioxidant Boost, Food-Grown Total Cleanse Complex, Food-Grown Balance Multi Nutrient, Food-Grown Methyl Connect, Food-Grown B Complex Plus, Food-Grown Cognitive Connect, Food-Grown Daily Multi Nutrients, Food-Grown Daily Multi Nutrients Teengirl, Food-Grown Iron Plus, Multi Strain Biotic, KSM-66 Ashwagandha Plus and Turmaforte Turmeric.
How to take it
With or without food. Our nutrients are made from food, so you don’t need to take them with a meal.
What goes in
11 key nutrients including...
- Vitamin E provides antioxidant support
- Vitamin B6 for hormone balance and mood
- Magnesium to soothe nerves and reduce fatigue
- Iron for healthy blood oxygen and energy
- Zinc for a healthy menstrual cycle and healing
- Betaine Hydrochloride to support absorption of Indole-3-Carbino
- Milk thistle is traditionally used for liver support
- Indole-3-Carbinol for oestrogen metabolism

What stays out
We never use...
- Added fillers or binders
- Artificial preservatives or colourings
- Wheat, gluten, rye, oats or corn
- Synthetic nutrients
- Sugars

A NOTE FROM OUR FOUNDER & FORMULATOR
Why take our Food-Grown Endo Complex
"I’ve suffered from endometriosis for years and get terrible pain and I can’t believe how much these tablets have helped - totally amazing. It takes a few weeks to get in your system but they’ve been life changing."
Nicola T. Verified Buyer
INGREDIENTS & NUTRITIONAL INFORMATION
Our Food-Grown Endo Complex natural ingredients
Yellow Pea (Pisum Sativum) providing Vitamin E, Vitamin and Mineral enhanced yeast providing; Vitamin B6, Iron, Choline, inositol and Indole-3-carbinol, Mineral enhanced Lactobacillus bulgaricus providing; Magnesium and Zinc, Amino-Acid enhanced yeast providing; Methionine and Cysteine, Organic Milk Thistle powder, Betaine Hydrochloride, Heat treated brown rice powder, Vegetable cellulose (capsule shell).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are undergoing any gynaecological or hormone assisted procedures, fertility treatment or taking any type of prescribed hormones – such as HRT or the contraceptive pill, patch or injection – please speak to our Nutritional Team before taking this product.
*NRV = Nutrient Reference Value
mg = milligram
α-TE = alpha tocopherol equivalents
