Multi nutrients are particularly important for replenishing our nutrient levels commonly affected by a lack of variety or quantity of wholefoods in our diet, as well as the intake of medications, alcohol and environmental toxins. The increase of intensive farming methods across the world has sadly meant that our soil is gradually decreasing in essential nutrients such as Selenium, making even the freshest fruit and vegetables deficient in certain vitamins and minerals, and therefore increasing our need to supplement with a powerful all-round multi-vitamin.

This is safe to combine with our Food-Grown Vitamin D, and you may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if you are unwell, staying indoors for extended periods of time, elderly, have dark skin or are pregnant or breast-feeding, you will need to supplement all year round.

Teenagers have different physical and emotional demands to adults, requiring higher levels of certain nutrients as they grow and develop, so we recommend our Food-Grown Daily Multi Nutrient Teenboy for all teenage boys up to the age of 18.

This formula has been expertly formulated to reflect the change in nutrient demands of young men (up to the age of 44) under high physiological and psychological demand, whereas our Men’s Food-Grown Daily Multi Nutrient 45+ has been formulated with the specific nutrient demands of men over the age of 45 in mind.

This is safe to take whilst trying to conceive, however it does not contain the right level of nutrients needed for optimum fertility, so unless you are supplementing with other nutrients we recommend taking our Men’s Food-Grown Fertility instead.

Yes, you can.

Yes, you can.