Key benefits
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Supports modern living
A ‘pick me up’ formula providing consistent, slow-releasing energy to support busy, pressured and physically active lifestyles.
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Supports the liver & hormones
Provides daily cleansing support for those who drink alcohol, containing Choline for normal liver function and Vitamin B6 for hormone balance.
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Promotes healthy immunity, repair and healing
Strengthens the immune system and contains Vitamin C to promote skin healing and collagen production.
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Supports mood & mental performance
Contains the nerve-soothing minerals Magnesium and Calcium, as well as Vitamin B5 for mental clarity and Ashwagandha to optimise physical resilience when juggling busy days.
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How to take our Food-Grown B Complex Plus
Dose
2 capsules taken together.
Any time of day.Works well with
Can be taken in combination with Food-Grown Daily Multi Nutrients, Food-Grown Daily Multi Nutrient Teenboy and Teengirl, Food-Grown Fertility, Food-Grown Vitamin B12 Plus, Food-Grown Vitamin B6, Food-Grown Folic Acid and Pure Strength Omega 3.
How to take it
With or without food. Our nutrients are made from food, so you don’t need to take them with a meal.
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FAQs
You're bound to have a few questions
Find out all you need to know about our Wild Nutrition products or ask your own question below.
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Does this contain methylated B vitamins?
Yes.
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Does this formula contain methylated Folate?
Yes, it does. Our formula contains methylated Folate naturally derived from our Food-Grown process, rather than synthetically generated. This means it is suitable for those who may not be able to convert Folic Acid due to genetic variations in Folate metabolism.
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Can I take this with your other Daily Multi Nutrients?
Yes, you can.
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Does this formula contain methylated Vitamin B12?
Yes, it is. Our formula contains methylated B12 naturally derived from our Food-Grown process, rather than synthetically generated. This means it is suitable for those who have genetic difficulties metabolising Vitamin B12 and wish to promote healthier methylation.
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Can my teenager take this?
Yes, they can. This product is also safe to take alongside our Teengirl & Teenboy Food-Grown Daily Multi Nutrients.
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Can I take this whilst I am pregnant?
No, we recommend avoiding this supplement during pregnancy as it contains ashwagandha. If you would like any further advice please contact our Nutritional Team.
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Can I take this whilst breast-feeding?
Yes. you can. This is an excellent formula for increasing energy levels, reducing fatigue, managing stress, promoting post-birth healing and supporting mood or hormone fluctuations associated with motherhood. You can also take this alongside our Food-Grown Breast-Feeding Complex.
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Can I take this whilst trying to conceive?
Yes, and you can also take this alongside our Food-Grown Fertility.
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Are these B Vitamins all in an active ‘phosphorylated’ form?
Yes, they are.
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Food-Grown B Complex Plus
A pick me up formula for everyday living, our B vitamins come in their active forms for easier absorption, supporting improved energy, nervous system, immunity and healthy skin, hair and nails.
30 day supply.
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As seen on Instagram
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Backed by Science
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Ethically sourced
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Natural ingredients
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Methylated B Vitamins
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Natural real food ingredients
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No added fillers, binders or synthetic nutrients
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Formulated by our Nutritionist & Founder
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Vegetarian
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Cruelty Free
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Free from milk
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GM Free
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Free from common allergens
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“The simplicity and purity of the ingredients combined with the positive results they deliver are nothing short of miraculous! Wild Nutrition offers me balance in mind and body and I can’t live without their B Complex Plus.”
Emma Woolley. VP Global Communications, Jimmy Choo. Mother.
What goes in
18 key nutrients including...
- Vitamin B1 for healthy blood pressure
- Vitamin B2 and Niacin for fatigue reduction
- Pantothenic Acid for energy and mood
- Vitamin B12 for healthy nerves and immunity
- Magnesium for promoting relaxation
- Choline for healthy cognition and liver support
- Biotin for healthy skin, hair and healing
- Ashwagandha for life's challenges
What stays out
We never use...
- Added fillers or binders
- Artificial preservatives or colourings
- Wheat, gluten, rye, oats or corn
- Synthetic nutrients
- Sugars
Ingredients & Nutritional Information
Our Food-Grown B Complex Plus natural ingredients
Vitamin C and Bioflavonoids incorporated into Citrus pulp, Lithothamnium (red algae) powder providing Calcium, Nutrient enhanced Yeast providing: Niacin, Vitamin B6, Inositol, PABA, Manganese, Choline, Folic Acid, Riboflavin, Biotin, Coenzyme Q10, Thiamin, and Vitamin B12, Nutrient enhanced Lactobacillus Bulgaricus providing: Magnesium and Pantothenic acid, Heat treated brown rice powder, Ashwagandha powder (Organic), Vegetable cellulose (capsule shell).
Cautionary advice: If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.
*NRV = Nutrient Reference Value
µg = microgram
mg = milligram
α-TE = alpha tocopherol equivalents
NE = niacin equivalents
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