The Magnesium helping 110K+ minds unwind

For bedtime and beyond

Not just for bedtime, our Magnesium supports all the ways modern women show up. From morning energy to evening wind-down.

  • Grazia
  • The Telegraph
  • Vogue
  • Women's Health

TRUST THE SCIENCE

It's not just about how much. It's about how it's formulated.


Expertly formulated to preserve all of the mineral's forms, so it's as close to its original food form as possible.
2

CAPSULES

80 mg

Magnesium

Our formulation approach preserves all of the mineral's forms, so it's as close to its original food form as possible. Its full-spectrum support means you only need 80mg a day.

once a day, all day

24/7 mind + body support

Tiredness & fatigue
Muscle function
Nervous system
Psychological function
I’m a wellness editor who gets loads of supplements for free – but I still pay for this one every month.

Miranda Larbi

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Still have questions? We're here to help

  • Our magnesium is grown into a food system of nutrient-enhanced Lactobacillus bulgaricus, giving you 14 complementary magnesium compounds and their naturally occurring cofactors, similar to what you would find in whole foods.

  • Many of us don’t obtain sufficient Magnesium from our daily diets, as factors like medication, stress, and contemporary lifestyles can often lead to its depletion. Soil also often lacks adequate levels, which means the quantities present in our other supplements make them safe to combine.

  • Magnesium can be taken at any time of day to replenish your nutrient levels; the ideal time depends on the specific support you need. For personal advice, book your free 15-minute consultation with our expert nutritional team.

  • Digestive upsets often depend on the form of Magnesium and the individual's responses. Food Grown® Magnesium is a form that’s close to that found in nature and is free of unnecessary additives, making it kinder to digestion.

  • Yes, our Magnesium is safe to use during all these stages. As it supports the nervous system, it can have a calming effect, making it ideal if you’re trying to conceive. It can even be helpful when you’re sharing your Magnesium levels in gestation or when you need more energy to produce breast milk, and can be a wonderful balancing aid when you’re feeling frazzled, caring for a newborn.

  • Magnesium is important for normal muscle function, reducing tiredness and fatigue, and maintaining electrolyte balance, making it a prime mineral if you’re regularly physically active. Teens and women with a menstrual cycle should also consider supplementing with extra Magnesium during and after their period to ensure adequate levels.

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