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Magnesium is one of nature’s marvels, supporting your nervous system and psychological function while reducing tiredness and fatigue. Food-Grown® Magnesium is scientifically shown to improve sleep quality by 32% and increase sleep 42 minutes each night.
| Nutrient | 2 capsules provide | % NRV* |
|---|---|---|
| Magnesium | 80mg | 21 |
Nutritional claims: **Food-Grown® Magnesium has been scientifically shown to support tiredness and fatigue reduction, with the potential to support an extra 42 minutes of sleep per night and increase sleep quality by 32%. Published study: Briskey, D. et al. (2024), Food and Nutrition Sciences, 15: 509-523. Magnesium also contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism, normal psychological function and the normal functioning of the nervous system.
Expert advice from our nutritional therapists is just a click or call away.
Our Magnesium is Food-Grown®, meaning that it is easily absorbed, kinder to your digestive system and better used by your body.
Many of us don’t obtain sufficient Magnesium from our daily diets, as factors like medication, stress, and contemporary lifestyles can often lead to its depletion. Soil also often lacks adequate levels, which means the quantities present in our other supplements make them safe to combine.
Magnesium can be taken at any time of day to replenish your nutrient levels; the ideal time depends on the specific support you need. For personal advice, book your free 15-minute consultation with our expert nutritional team.
Digestive upsets often depend on the form of Magnesium and the individual's responses. Food Grown® Magnesium is a form that’s close to that found in nature and is free of unnecessary additives, making it kinder to digestion.
Yes, our Magnesium is safe to use during all these stages. As it supports the nervous system, it can have a calming effect, making it ideal if you’re trying to conceive. It can even be helpful when you’re sharing your Magnesium levels in gestation or when you need more energy to produce breast milk, and can be a wonderful balancing aid when you’re feeling frazzled, caring for a newborn.
Magnesium is important for normal muscle function, reducing tiredness and fatigue, and maintaining electrolyte balance, making it a prime mineral if you’re regularly physically active. Teens and women with a menstrual cycle should also consider supplementing with extra Magnesium during and after their period to ensure adequate levels.
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Please login to your account or contact our team via email should you have any questions about your order care@wildnutrition.com
expertly paired
Wellbeing made simpler: power pairings carefully selected by our Head of Nutrition
Join the waitlist to get notified once it's in stock.
You're in! We'll let you know when it's available.
Join the waitlist to get notified once it's in stock.
You're in! We'll let you know when it's available.
Join the waitlist to get notified once it's in stock.
You're in! We'll let you know when it's available.
HONESTY OVER HYPE
A gold-standard placebo-controlled sleep study found that Food-Grown® Magnesium increases sleep by 42 minutes per night and sleep quality by 32%***.
Briskey, D. et al.(2024) Wild Nutrition’s Food-Grown® Magnesium Supplementation Increases Sleep Quality and Sleep Duration and Reduces Stress in a Healthy Adult Population: A Double-Blind, Randomised, Placebo-Controlled Study.Food and Nutrition Sciences. 15: 509-523
trust is earned
Since I am taking this, I have been sleeping well. When I forget to take I can feel the difference.
I’ve never slept so well since taking this !! I tried so many other supplements etc but none worked .
My energy levels are amazing and I feel great, will never go back
I can honestly say that the pain in my legs at night has disappeared and I no longer have restless legs. This is the best Magnesium I have found!
This is a game changer- life changer even! My sleep.is consistent, my energy tightened and I generally feel more balanced. I will never not take these!
I’ve been taking my magnesium as part of my night time wind down routine and they do not disappoint. I’ve been having the best sleep and waking up feeling well-rested. I’ve taken other magnesium supplements before but this one has been the most impactful.
I am definitely sleeping better and more soundly since taking your magnesium supplement and wouldn’t be without it now.
I’m a huge fan of Wild Nutrition’s magnesium supplement. I had tried a few different brands prior to Wild but the difference in effectiveness is clear. I am sleeping much better and feel generally more balanced thanks to this supplement.
Best magnesium I’ve ever tried. My sleep is so much better since taking it regularly. I love the reusable bottle too, so much better for the environment. Highly recommended
I have noticed a huge difference in the quality of my sleep within a couple of days. The amount I am sleeping and the time it takes to get to sleep have both improved. I would thoroughly recommend.
I’ve been taking these for 3 months now and have noticed an improvement in the quality and duration of my sleep. I was consistently waking for a good hour in the middle of the night, and often would find it difficult to drift off to sleep. Now I’m out within 5 minutes of my head hitting the pillow, and sleep far more soundly.
our nutritional therapist recommends
£46.50
£37.20
-20%
Frazzled and fatigued? Tired but wired? Struggling to switch off? Cue the Night Time Duo. This synergistic pairing relaxes you in body and mind, ready for a restorative night’s rest.
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