• Size: 60 Capsules (1 month supply).
  • Dosage: 2 capsules per day with or without food.
  • Recommended to take at night to support sleep.
2 capsules provide: Claim % EU NRV
Magnesium 80mg 20
2 capsules provide: Claim % EU NRV
Energy, fat, protein, carbohydrate Negligible


Our Food-Grown® Magnesium is in a highly bioavailable form meaning that mega-dosing becomes unnecessary. Magnesium is involved in 300 + processes within the human body and brain - and just some include support for a healthy nervous system, energy production and psychological function. It is therefore known as 'nature's tranquilliser'.

It is estimated that up to 70% of western women are deficient in this key mineral. Magnesium is an important co-factor for the absorbency of other nutrients such as calcium and therefore is helpful in musculoskeletal health.



  • Ingredients: Lactobacillus bulgaricus providing Magnesium, Vegetable Cellulose (capsule shell).
  • Free from: Excipients, wheat, soya, gluten containing ingredients, artificial colours, added sugars, flavourings & preservatives. Contains no live yeast at time of manufacture.
  • Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours from the time of taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a balanced diet and healthy lifestyle.


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