Food-Grown® Premenstrual Support

Food-Grown® Premenstrual Support

Refillable Glass Jar - 30 days supply - Change

Bestseller
Description

Formulated for hormonal regulation, mental resilience and skin health, our Premenstrual Support is holistically blended with botanicals, minerals and Vitamin B6 to support your monthly cycle.



Nutritional Information
Nutrient2 capsules provide% NRV*

Vitamin B6

10mg

714

Magnesium

30mg

8

Zinc

10mg

100

Chromium (from Chromium GTF)

100μg

250

Dong Quai powder

240mg

Milk Thistle powder

200mg

Ashwagandha powder

300mg

*NRV

Nutrient Reference Value

Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.

μg

microgram

mg

miligram

GTF

Glucose Tolerance Factor.

Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, reduction of tiredness and fatigue and normal Psychological function.

Ingredients

Ingredients: Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium and Zinc), Ashwagandha powder, Vegetable cellulose (capsule shell), Dong Quai powder, Milk Thistle powder and Nutrient-enhanced Yeast (providing Vitamin B6 and GTF Chromium).

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

How to take

Daily Intake

2 capsules per day, morning or night.

When to take

Can be taken with or without food.

Important

Do not exceed the recommended intake.

Storage

Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

FAQs

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Do I take this product each day of my cycle?
This product is designed to be taken each day of your cycle, including during a period. It's NOT designed to just be used before your period. Supporting your period and cycle means looking at each day of your cycle.
Can I take this whilst breast-feeding?
Yes, you can take this if your period has returned.
Can I take this if I am trying for a baby?
Yes you can. This formula is useful for women who are looking to conceive to support their hormones and for healthy reproduction (fertility). However we do not recommend this if you are taking prescribed fertility medication. Book a free consultation with our nutritional therapists to discuss your needs at this life stage.
Can I take this whilst undergoing IUI, IVF or FET preparation?
We do not recommend this product if you are undergoing IUI, IVF or FET, however you may take this in advance of starting any medication or procedures. Book a free consultation with our nutritional therapists to discuss your nutritional needs further.
Can I take this supplement during my period?
Yes you can.
Can I take this during the perimenopause?
Yes, this product also combines well with our Botanical Menopause Complex.
Can I take this with a contraceptive?
It depends on which contraceptive you are using, and why. Book a free consultation with our nutritional therapists to discuss your nutritional needs further.
Can my daughter take this?
Yes, if your daughter has started her menstrual cycle she can take this, however if she has had less than six periods in her life so far we recommend speaking to our nutritional therapists for advice.
How long should I take this for?
It can often take three months to regulate a cycle or diminish PMS symptoms, so we recommend taking this for at least three months, however it is also completely safe to take for longer.
Bestseller

Food-Grown® Premenstrual Support

  • Hormone support
  • Mental resilience
  • Skin support
  • Maintains blood sugar levels
  • Contains Ashwagandha
  • Contains Dong Quai

60 capsules. 30 days supply.

Size

100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

Free UK delivery, forever

UK delivery is always free for subscribers and orders over £30

FORMULATIONS WITHOUT COMPROMISE

Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use

  • Hormone & energy support

    Vitamin B6 contributes to hormone regulation while Chromium supports normal blood glucose levels, key to sustained energy levels.

  • Supports skin health

    Zinc contributes to the maintenance of normal skin and protects cells from oxidative stress caused by pollutants, e.g. alcohol.

  • Promotes a positive outlook

    Contains Vitamin B6 to support normal psychological function and Ashwagandha to support energy and mental resilience.

 

90%

Did you know

Over 90% of reproductive age women experience regular PMS symptoms

WHY IT'S IMPORTANT

I wanted to create a sophisticated formula that supports a woman’s cycle holistically by addressing the many areas associated with imbalance.

Henrietta Norton

Founder + Formulator

HARNESSING THE INTELLIGENCE OF NATURE

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

NUTRIENTS OF INTEGRITY

Clean ingredients from ethical sources, always

A closer look: Dong Quai

Source

Angelica sinensis root

Form

Powder

Country of origin

Gansu, China

Scientifically studied

View full reference

WHAT MAKES IT EXTRAORDINARY

I'm such a believer in the power of herbs. Dong Quai is a wondrous herb for this time in a woman's life.

Charlie Norton

Founder + Product Director

MEET OUR NUTRITIONAL THERAPISTS

Through personalised nutrition advice, we support the whole you

Book your FREE consultation
  • STEP 1

    Book your free consultation

    We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

  • STEP 2

    Bespoke advice tailored to the whole you

    Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

  • STEP 3

    Your health journey begins

    You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.

Book your FREE consultation

$70.40

How subscriptions work

$63.20

How subscriptions work

$52.80

How subscriptions work

$70.40

How subscriptions work

BETTER TOGETHER

Our nutritional therapists recommend pairing supplements for faster results

Works well with:

Having seen countless women in clinic experiencing PMT and irregular cycles, I paired these exceptional formulations to support hormone balance, energy and mental wellbeing.

Lorna Driver-Davies

Head of Nutrition & Education

THE FOOD-GROWN® WORD IS SPREADING

Every three minutes one of our Food-Grown® supplements is sold

Help & FAQs

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Do I take this product each day of my cycle?
This product is designed to be taken each day of your cycle, including during a period. It's NOT designed to just be used before your period. Supporting your period and cycle means looking at each day of your cycle.
Can I take this whilst breast-feeding?
Yes, you can take this if your period has returned.
Can I take this if I am trying for a baby?
Yes you can. This formula is useful for women who are looking to conceive to support their hormones and for healthy reproduction (fertility). However we do not recommend this if you are taking prescribed fertility medication. Book a free consultation with our nutritional therapists to discuss your needs at this life stage.
Can I take this whilst undergoing IUI, IVF or FET preparation?
We do not recommend this product if you are undergoing IUI, IVF or FET, however you may take this in advance of starting any medication or procedures. Book a free consultation with our nutritional therapists to discuss your nutritional needs further.
Can I take this supplement during my period?
Yes you can.
Can I take this during the perimenopause?
Yes, this product also combines well with our Botanical Menopause Complex.
Can I take this with a contraceptive?
It depends on which contraceptive you are using, and why. Book a free consultation with our nutritional therapists to discuss your nutritional needs further.
Can my daughter take this?
Yes, if your daughter has started her menstrual cycle she can take this, however if she has had less than six periods in her life so far we recommend speaking to our nutritional therapists for advice.
How long should I take this for?
It can often take three months to regulate a cycle or diminish PMS symptoms, so we recommend taking this for at least three months, however it is also completely safe to take for longer.

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