Food-Grown® Daily Multi Nutrient for Teen Girls

Food-Grown® Daily Multi Nutrient for Teen Girls

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  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
Description

A full spectrum of nutrients to support your teenage girl’s transition into adulthood. Specifically formulated for hormonal balance, normal growth and mental performance.

Nutritional Information
Nutrient2 capsules provide% NRV*

Vitamin D (as D3)

2.5μg

50

Vitamin E

5mg α-TE

42

Vitamin K

15μg

20

Vitamin C

30mg

38

Thiamin (Vitamin B1)

1mg

91

Riboflavin (Vitamin B2)

2mg

143

Niacin

5mg NE

31

Vitamin B6

5mg

357

Folic Acid

100μg

50

Vitamin B12

1μg

40

Biotin

25μg

50

Pantothenic acid

3mg

50

Calcium

100mg

13

Magnesium

30mg

8

Iron

7mg

50

Zinc

7mg

70

Copper

0.25mg

25

Manganese

1mg

50

Selenium

30μg

55

Chromium (from Chromium GTF)

75μg

188

Molybdenum

5μg

10

Iodine

50μg

33

Beta-Carotene

2.5mg

Choline

2.5mg

Inositol

5mg

Ashwagandha powder

100mg

Artichoke leaf powder

50mg

Bioflavonoids

3mg

*NRV

Nutrient Reference Value

Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.

μg

microgram

mg

miligram

α-TE

Alpha-tocopherol equivalents.

NE

Niacin Equivalents

GTF

Glucose tolerance factor

Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, the reduction of tiredness and fatigue and Vitamin C which contibutes to the normal function of the immune system

Ingredients

Ingredients: Nutrient-enhanced Yeast (providing Iron, GTF Chromium, Selenium, Vitamin B6, Riboflavin, Niacin, Inositol, Manganese, Folic acid [as naturally occuring folate], Choline, Biotin, Thiamin, Iodine, Molybdenum, Vitamin K1, Vitamin B12 and Vitamin D3), Lithothamnium Calcareum (Red algae) powder (providing Calcium) Vegetable Cellulose (capsule shell), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic Acid and Copper), Ashwaghanda powder, Purified seawater (providing Magnesium), Artichoke leaf powder and Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E).

Cautionary advice: If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

How to take

Daily Intake

2 capsules per day, morning or night.

When to take

Can be taken with or without food.

Important

Do not exceed the recommended intake.

Storage

Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

FAQs

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Ask a question Book a free consultation
Can my daughter take this if she is not yet 13?
Yes, she can. We recommend this product from the age of 10 years if your child is showing clear signs/symptoms of puberty, and certainly if they have started their period. Pre teens need more nutrition than children, so we recommend you speak to our Nutrition team if you are not sure if your daughter requires a child or teen multinutrient.
My daughter eats well, does she really need to take a multinutrient supplement?
Multi nutrients are particularly important for growth and development of teen girls.  Especially when in this modern world,  they have less time to eat a fresh and balanced meal; to ensure intake of important nutrients at times of higher demand. The increase of intensive farming methods across the world has also meant that sadly our soil is gradually decreasing in essential nutrients such as Selenium, meaning that sometimes even the freshest fruit and vegetables may not always contain optimal amounts of vitamins and minerals. Teens also have higher officially recommended intake of nutrients, and they are using up nutrients at a higher rate. Teen girls with periods can easily lose nutrients such as Iron and Magnesium via menstrual blood. Therefore, supplementing with a powerful all-round multivitamin can ensure intake of vital nutrients at a time when nutritional intake is at its most important.
Can my teen take this alongside extra B Vitamins, Magnesium & Vitamin C?
Yes, they can.
Should this be taken with extra Vitamin D?
This is safe to combine with our Food-Grown® Vitamin D, and your teen may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if your teen is unwell, staying indoors for extended periods of time or has dark skin, they will need to supplement all year round to reach the NHS recommended daily intake of 400iu.
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls
  • Food-Grown® Daily Multi Nutrient for Teen Girls

Food-Grown® Daily Multi Nutrient for Teen Girls

  • Supports skin & bones
  • Brain function
  • Hormone support
  • Reduces tiredness & fatigue
  • Energy support
  • Contains Ashwagandha

60 capsules. 30 day supply.

Size

100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

Free UK delivery, forever

UK delivery is always free for subscribers and orders over £30

FORMULATIONS WITHOUT COMPROMISE

Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use

  • Musculoskeletal support

    Key nutrients contribute to the maintenance of normal skin and normal collagen formation. Iodine contributes to normal growth.

  • Hormonal & psychological support

    Pantothenic Acid contributes to normal mental performance, Niacin to psychological function, Vitamin B6 to hormonal regulation.

  • Energy support

    A suite of B Vitamins plus Vitamin C contribute to energy release in the body and help reduce tiredness and fatigue.

 

49%

Did you know

49% of teenage girls in the UK don't eat enough Iron-rich foods

WHY IT'S IMPORTANT

It can be a challenge to consistently manage the diet of teenagers as they gain more independence, so I wanted to create a Multi Nutrient specifically tailored to teenage girls in order to support them as they move though this rapid period of development.

Henrietta Norton

Founder + Formulator

HARNESSING THE INTELLIGENCE OF NATURE

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

NUTRIENTS OF INTEGRITY

Clean ingredients from ethical sources, always

A closer look: Artichoke Leaf powder

Source

Cynara scolymus
Form

Powder
Country of origin

Strasbourg, France
Found in

Cynara scolymus
Scientifically studied

View full reference

WHAT MAKES IT EXTRAORDINARY

As with all botanicals, we try to source organic wherever possible. Packed with antioxidants, this remarkable organic herb is sourced from beautiful Strasbourg.

Charlie Norton

Founder + Product Director

MEET OUR NUTRITIONAL THERAPISTS

Through personalised nutrition advice, we support the whole you

Book your FREE consultation
  • STEP 1

    Book your free consultation

    We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

  • STEP 2

    Bespoke advice tailored to the whole you

    Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

  • STEP 3

    Your health journey begins

    You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.

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BETTER TOGETHER

Our nutritional therapists recommend pairing supplements for faster results

Works well with:

THE FOOD-GROWN® WORD IS SPREADING

Every three minutes one of our Food-Grown® supplements is sold

Help & FAQs

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Ask a question Book a free consultation
Can my daughter take this if she is not yet 13?
Yes, she can. We recommend this product from the age of 10 years if your child is showing clear signs/symptoms of puberty, and certainly if they have started their period. Pre teens need more nutrition than children, so we recommend you speak to our Nutrition team if you are not sure if your daughter requires a child or teen multinutrient.
My daughter eats well, does she really need to take a multinutrient supplement?
Multi nutrients are particularly important for growth and development of teen girls.  Especially when in this modern world,  they have less time to eat a fresh and balanced meal; to ensure intake of important nutrients at times of higher demand. The increase of intensive farming methods across the world has also meant that sadly our soil is gradually decreasing in essential nutrients such as Selenium, meaning that sometimes even the freshest fruit and vegetables may not always contain optimal amounts of vitamins and minerals. Teens also have higher officially recommended intake of nutrients, and they are using up nutrients at a higher rate. Teen girls with periods can easily lose nutrients such as Iron and Magnesium via menstrual blood. Therefore, supplementing with a powerful all-round multivitamin can ensure intake of vital nutrients at a time when nutritional intake is at its most important.
Can my teen take this alongside extra B Vitamins, Magnesium & Vitamin C?
Yes, they can.
Should this be taken with extra Vitamin D?
This is safe to combine with our Food-Grown® Vitamin D, and your teen may choose to supplement with extra depending on the time of year. Supplementation of Vitamin D is officially recommended during autumn and winter, however if your teen is unwell, staying indoors for extended periods of time or has dark skin, they will need to supplement all year round to reach the NHS recommended daily intake of 400iu.

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