Description
Our award-winning formula provides a full spectrum of vitamins, minerals and herbs for women managing busy lifestyles. Supporting healthy hormone cycles, energy and immune systems, it's your daily go-to.
Nutritional Information
Nutrient | 2 capsules provide | % NRV* | |
---|---|---|---|
Vitamin D (as D3) |
1.5μg |
30 | |
Vitamin E |
5mg α-TE |
42 | |
Vitamin K |
10μg |
13 | |
Vitamin C |
30mg |
38 | |
Thiamin (Vitamin B1) |
1.4mg |
127 | |
Riboflavin (Vitamin B2) |
1.6mg |
114 | |
Niacin |
5mg NE |
31 | |
Vitamin B6 |
5mg |
357 | |
Folic Acid |
60μg |
30 | |
Vitamin B12 |
1μg |
40 | |
Biotin |
45μg |
90 | |
Pantothenic Acid |
5mg |
83 | |
Calcium |
60mg |
8 | |
Magnesium |
30mg |
8 | |
Iron |
3mg |
21 | |
Zinc |
5mg |
50 | |
Copper |
0.5mg |
50 | |
Manganese |
1mg |
50 | |
Selenium |
100μg |
182 | |
Chromium (from Chromium GTF) |
50μg |
125 | |
Molybdenum |
10μg |
20 | |
Iodine |
20μg |
13 | |
Choline |
2.5mg | ||
Inositol |
10mg | ||
Alpha Lipoic Acid |
10mg | ||
Beta-Carotene |
1.5mg | ||
Bioflavonoids |
3mg | ||
Beetroot powder |
50mg | ||
Ashwagandha powder |
200mg | ||
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
μg
microgram
mg
miligram
α-TE
Alpha-tocopherol equivalents.
NE
Niacin Equivalents
GTF
Glucose tolerance factor
Nutritional claims: Contains Vitamin B6 which contributes to the regulation of hormonal activity, and Biotin which contributes to normal energy-yielding metabolism and normal psychological function. Also contains Copper which contributes to the normal function of the immune system.
Ingredients
Ingredients: Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium, Calcium, Zinc, Copper and Pantothenic acid), Nutrient-enhanced Yeast (providing Selenium, Iron, Inositol, Vitamin B6, GTF Chromium, Niacin, Manganese, Riboflavin, Choline, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin K1, Vitamin B12 and Vitamin D3), Vegetable cellulose (capsule shell), Ashwagandha powder, Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Beetroot powder, Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E) and Alpha Lipoic acid.
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
How to take
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
FAQs
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.
Can I take this whilst breastfeeding?
What is the difference between this and your Women’s Food-Grown® Daily Multi Nutrient 45+?
Do I need to take extra Vitamin D with this?
Can I take this whilst trying to conceive?
Can my teenage daughter take this?
Can I take this with other products in your range containing Ashwagandha?
Can I take this whilst pregnant?
Can I take this with your KSM-66® Ashwagandha Plus?
Food-Grown® Women's Daily Multi Nutrient
- Hormone support
- Reduces tiredness and fatigue
- Mental resilience
- Immune support
- Energy metabolism
- Contains Ashwagandha
60 capsules. 30 days supply.
100% Happiness guarantee
Not right for you after 30 days? No problem, it’s on us.
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Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
-
Supports immune system function
Contains Zinc and Selenium to support your immune system and support cells from oxidative stress caused by pollutants.
-
Energy release & reduction of fatigue
Contains Vitamin C to help reduce tiredness and fatigue together with B vitamins to support energy release in the body.
-
Supports mental wellbeing
Magnesium supports psychological function and Ashwagandha promotes resilience against the demands of everyday life.
Did you know
Modern farming practices have led to reduced soil quality and levels of micronutrients in crops
I created this for the specific demands of younger women managing demanding lifestyles and the impact this has on their physical and psychological wellbeing.

Henrietta Norton
Founder + Formulator
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.

Clean ingredients from ethical sources, always

A closer look: Grow Vitamin C
Source |
Citrus pulp |
Form |
Ascorbic Acid, Lipids, Proteins, Carbohydrates, enzymes, Fatty acids, Glycoproteins, Lipoproteins, Bioflavonoids, phospholipids, Amino Acids |
Country of origin |
Murcia, Spain |
Found in |
Oranges, Kiwi Fruit, Bell Peppers, Strawberries |
Scientifically studied |
WHAT MAKES IT EXTRAORDINARY
Providing the full spectrum of Vitamin C but without the bulk of ingesting 10 oranges! This citrus-derived form of Vitamin C is just as nature intended it, but in two small capsules.

Charlie Norton
Founder + Product Director
Through personalised nutrition advice, we support the whole you
-
STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
-
STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
-
STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.









Our nutritional therapists recommend pairing supplements for faster results

Works well with:
Every three minutes one of our Food-Grown® supplements is sold
Have questions? We have answers
Expert advice from our nutritional therapists is just a click or call away.