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Bringing together our award-winning Food-Grown® Magnesium and KSM-66® Ashwagandha Plus, this limited-edition collection is curated to quiet the mind, ground the body and help your loved ones rediscover deep, replenishing rest.
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| Nutrient | 2 capsules provide | % NRV* |
|---|---|---|
| Magnesium | 57mg | 15 |
| Ashwagandha (KSM-66®) Extract | 600mg |
Nutritional claims: Contains Ashwagandha Root, which helps to support relaxation, mental and physical wellbeing and contributes to emotional balance.'
| Nutrient | 2 capsules provide | % NRV* |
|---|---|---|
| Magnesium | 80mg | 21 |
Nutritional claims: *Briskey, D. et al. (2024), Food and Nutrition Sciences, 15: 509-523. Magnesium contributes to a reduction of tiredness and fatigue, normal psychological function and normal functioning of the nervous system.
Expert advice from our nutritional therapists is just a click or call away.
Ashwagandha, like all adaptogens, may not be suitable for everyone as individual responses can vary. We recommend booking a free 15-minute consultation with our expert nutrition team to discuss your personal needs. If you have a pre-existing medical condition or are taking medication, please consult your GP or healthcare provider before use.
Either time works well. We recommend taking this in the morning to help get you through a mentally or physically challenging day, or in the evening to help you unwind.
Our KSM-66® Ashwagandha Plus offers advanced support and has been designed to provide an ideal choice for those who want a higher concentration of this botanical compared to our regular ashwagandha, which offers high-quality support but at a lower concentration.
Absolutely, it’s completely safe to take this alongside our other products containing ashwagandha.
Yes, we particularly recommend taking these products together if you are particularly active or have a demanding lifestyle.
Yes, you can. Ashwagandha is a great herb for helping you relax and maintain a positive outlook as well as supporting normal fertility and reproduction. If you are undergoing assisted fertility (such as IVF), please contact our Nutritional Team to discuss whether this product is right for you. Not recommended whilst pregnant.
No, we do not recommend this product during pregnancy, however you can take it as soon as you have given birth. We recommend booking in for a quick chat with one of our nutrition experts for further guidance.
Although Ashwagandha can be taken after you have given birth, it is not recommended to be taken while breastfeeding. We recommend booking in for a quick chat with one of our nutrition experts, for further guidance.
No. If you take medication that affects the liver in any way, and/ or if you suffer from a suspected or diagnosed liver condition, please seek medical advice first from your GP or other healthcare professional before taking Ashwagandha.
Our magnesium is Food-Grown®, meaning that it is easily absorbed, kinder to your digestive system and better used by your body.
Yes, you can. Many people don't get enough Magnesium from their daily diets, and women will often require more during and after menstruation in order to replenish lost levels. Those that are particularly physically active should also supplement extra to support muscles and reduce tiredness and fatigue.
No, Magnesium can be taken any time of day, supporting a sense of equilibrium and reduction in fatigue.
Our Food-Grown® formula is gentle on digestion and less likely to cause an upset stomach.
Yes, our Magnesium is safe to use during all those stages. And may be helpful when you are giving away more of your Magnesium levels during gestation or when you need more energy to produce breast milk. Magnesium is calming, so it's also ideal if you are trying to conceive but not feeling relaxed or can be great if you feel your nerves are frazzled looking after a newborn.
Magnesium is important to help support normal muscle function, reduce tiredness and fatigue and maintain electrolyte balance and so is a prime mineral to take if you are regularly physically active. Teens and women with a menstrual cycle should also consider supplementing extra magnesium during and after their period to ensure mineral levels.
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