Description
This pairing of our Pure Strength Omega 3 with our KSM-66 Ashwagandha Plus works wonderfully to lift mood and support brain function, whilst also reducing stress and anxiety.
Nutritional Information
Nutrient | 4 capsules provide | % NRV* | |
---|---|---|---|
Eicosapentaenoic acid (EPA) |
800mg |
N/A | |
Docosahexaenoic acid (DHA) |
400mg |
N/A |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
mg
miligram
Nutritional claims: DHA contributes to maintenance of normal brain function and normal vision (the beneficial effect is obtained with a daily intake of 250 mg of DHA). EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).
Nutrient | 2 capsules provide | % NRV* | |
---|---|---|---|
Magnesium |
30mg |
8 | |
Ashwagandha (KSM-66®) Extract |
500mg |
*NRV
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
mg
miligram
Nutritional claims: Contains Ashwagandha Root, which helps to support relaxation, mental and physical wellbeing and contributes to emotional balance.'
Ingredients
Ingredients: Concentrated Wild Alaska Pollock oil providing Omega-3 (Fish), Capsule Shell (Gelatin [Fish], Glycerol) and Antioxidant (certified natural mixed Tocopherols providing Natural Vitamin E).For Allergens: See ingredients in bold
Cautionary advice: If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains fish derivatives and therefore should not be taken by people with allergies to fish or on antithrombotic drugs. Keep out of reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives.
Ingredients: Ashwagandha (KSM-66®) Extract, Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium) and Vegetable cellulose (capsule shell).
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
How to take
Daily Intake
4 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Daily Intake
2 capsules per day, morning or night.
When to take
Can be taken with or without food.
Important
Do not exceed the recommended intake.
Storage
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Mental Resilience Duo
This pairing of our Pure Strength Omega 3 with our KSM-66 Ashwagandha Plus works wonderfully to lift mood and support brain function, whilst also reducing stress and anxiety.
Mental Resilience Duo
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Unique Food-Grown® supplements: powered by nature, backed by science

Benefits of daily use
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Manage stress
The world’s finest, and most clinically studied, KSM-66® Ashwagandha supports psychological wellbeing and promotes mental resilience for a more positive outlook.
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Brain health
Contains EPA and DHA which contribute to increased focus and concentration, formulated in the same EPA:DHA 2:1 ratio as a food source, exactly as your body requires.
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Founder formulated
Our founder Henrietta Norton has scoured the earth for its nutrient dense and sustainable ingredients, producing them at low temperatures to maintain their integrity.
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Food-Grown®
Our pioneering Food-Grown® method mimics nature by bonding nutrients at low temperatures into real, live food, we retain whole-plant goodness in a digestible form your body easily recognises and uses.
Our brains are made of 60% fat so the essential fatty acids in Omega 3 play a key role in brain function and supporting how we feel.

Lorna Driver-Davies
Head of Nutrition & Education
The Food-Grown® difference
Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.
No fillers, no mega doses, just naturally effective supplements, supported by research and real life.
Through personalised nutrition advice, we support the whole you
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STEP 1
Book your free consultation
We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.
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STEP 2
Bespoke advice tailored to the whole you
Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.
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STEP 3
Your health journey begins
You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.