Winter Supplements

Seasonal strength. Rooted in nature.

A careful curation of Food-Grown® supplements to see you through winter. Find your seasonal stamina with Immune Support and swerve afternoon slumps among darker days with Energy Support. Turn to our Ashwagandha for resilience and let Magnesium unwind your body and mind. Nature’s most revered ingredients, kept as close to their original food form as possible. So they’re better understood, absorbed and retained by your body - with the science to prove it.

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Help & FAQs

Still have questions? We're here to help

Our expert in-house nutritionists are on hand to answer all your questions.

Which supplements help with immunity during cold and flu season?

At this time of year, everyone should consider taking Vitamin D due to low sunlight levels. We also recommend Immune Support, which combines a unique complex of Food-Grown® vitamins, minerals, and botanicals for extra immunity support. For tailored support, book a free consultation with our nutritional team.

Can supplements help with low energy and mood in autumn/winter?

Autumn and winter can demand more of your body as light levels lower and routines shift. Nutrients like Vitamin D, Magnesium and Omega 3 offer great support for your immunity, energy, and mood. They by no means replace good sleep or diet, but they can help the body adapt with resilience.

When should I start taking seasonal supplements?

Your body adapts best when supported before the season shifts. Starting our seasonal supplements from late August to early September gives your body time to build its nutrient reserves, helping you feel steadier and energised as daylight levels drop.