• Size: 60 Capsules (1 month supply).
  • Dosage: 2 capsules per day.
  • Capsules can be opened and added to any cold food or drinks.
2 capsules provide: Claim % EU NRV
Vitamin D3 1.5μg 30
Vitamin E 5.00mg a-TE** 42
Vitamin C 30.00mg 38
Vitamin K 10.00ug 13
Vitamin B1 1.40mg 127
Vitamin B2 1.60mg 114
Niacin 5.00mg NE 31
Vitamin B6 2.00mg 143
Folic Acid 60.00μg 30
Vitamin B12 1.00μg 40
Biotin 45.00μg 90
Pantothenic Acid 5.00mg 83
Calcium 20.00mg 3
Magnesium 30.00mg 8
Iron 3.00mg 21
Zinc 4.00mg 40
Copper 500.00μg 50
Manganese 1.00mg 50
2 capsules provide: Claim % EU NRV
Selenium 100.00μg 180
Chromium 50.00μg 125
Molybdenum 10.00μg 20
Iodine 20.00μg 13
Boron 1.00mg N/A
Choline 2.50mg N/A
Inositol 25.00mg N/A
Alpha Lipoic Acid 20.00mg N/A
Beta-Carotene 1.50mg N/A
Bioflavonoids 5.00mg N/A
Turmeric powder 50.00mg N/A
Cordyceps Sinensis powder 50.00mg N/A
Betaine Hydrochloride 50.00mg N/A
CoQ10 0.4mg N/A
Energy, fat, protein, carbohydrate N/A


Our Food-Grown® Daily Multi Nutrient 45+ provides richly nutritious sources of Magnesium, Vitamin K, Manganese, Vitamin D and Vitamin C to contribute to the maintenance of normal bone health; Zinc, Biotin and Copper to support skin and hair. In addition it also contains Vitamin B5, B3 and Folic Acid (as naturally occurring full spectrum folate) for the reduction of tiredness and fatigue; Iodine and Selenium to support normal thyroid function; Vitamin B6 for the regulation of hormonal activity and normal psychological function and Vitamin B12 for the normal function of the immune system.

Uniquely formulated for women over 45 years of age, this expertly formulated complex of Food-Grown® vitamins and minerals and botanicals can support the body's energy stores, management of the daily demands of life as well as the hormonal, physical and emotional shifts that women move through at this time of their life. With the addition of turmeric and cordyceps mushroom for natural reinforcement. Women aged 44 years or less, should use our Food-Grown Daily Multi Nutrient.



  • Ingredients: Vitamin C and Bioflavonoids incorporated in citrus pulp; Vitamin enhanced Yellow Pea (Pisum sativum) preparation providing Vitamin E; Beta-Carotene incorporated in Carrot concentrate; Vitamin and Mineral enhanced Yeast providing Vitamin K, Folic acid (as naturally occuring folate), Thiamin, Riboflavin, Vitamin B6, Vitamin B12, Vitamin D3, Niacin, Pantothenic Acid, Vitamin E, Biotin, Choline, Inositol, GTF Chromium, Boron and CoEnzyme Q10; Lactobacillus bulgaricus providing Magnesium, Copper, Manganese, Selenium, Zinc, Molybdenum, Iron, Iodine and Calcium; Alpha Lipoic Acid, Turmeric powder, Cordyceps Sinensis powder and Betaine Hydrochloride. Vegetable Cellulose (capsule shell).
  • Free from: Excipients, wheat, soya, gluten containing ingredients, artificial colours, added sugars, flavourings & preservatives. Contains no live yeast at time of manufacture.
  • Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. This product contains Betaine Hydrochloride and should not be used concurrently with H2-blocking drugs, proton pump inhibitors or with those individuals with a history of a peptic or duodenal ulcer. We advise taking your supplements a minimum of 2 hours from the time of taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a balanced diet and healthy lifestyle.




Frequently Asked Questions

Do I need to take extra vitamin D with your Daily Multi Nutrient?

Yes – depending on the time of the year. Its officially recommended to supplement extra vitamin D between October and March. You can combine our Food-Grown Vitamin D alongside our Daily multi. However, if you are unwell, stay indoors for extended periods of time, are elderly, have dark skin or are pregnant/breastfeeding – you will need to supplement extra vitamin D all year around.

What is the difference between your Daily Multi Nutrient and the Daily Multi Nutrient 45+ for women?

The Daily Multi Nutrient 45+ is for women over 45 years, expertly formulated to reflect the need for energy support, with nutrients and botanicals that help the management of the daily demands of life as well as the hormonal, physical and emotional shifts that women move through. This product focuses support on the immune and endocrinological (i.e. thyroid, adrenal glands, ovaries) changes that take place at this life stage. With the addition of turmeric and cordyceps mushroom for natural reinforcement. 

Can I take your Botanical Menopause with your Daily Multi Nutrient?

Absolutely – yes you can. They are a perfect combination to support all the physical and emotional needs of moving through peri menopause and menopause. 

Is this product suitable for a breast-feeding woman?

No, we recommend you keep using the Food-Grown Pregnancy multi and/or the Food-Grown Breast Feeding Complex.

Can I take additional magnesium, vitamin C or B vitamins with your Daily Multi Nutrient? 

Absolutely – yes you can.

Can I take your Food-Grown Immune Support with your Daily Multi Nutrient? 

Absolutely – yes you can.