Fish Cakes

Do you eat enough oily fish a week? Here is a delicious idea how to increase your fish intake. Enjoy them with a Greek yogurt dip

1. In a large mixing bowl, combine mashed potatoes.
2. Prepare salmon and cod while making sure no skin or bones end up in there, then break an egg into the mixture.
3. Add the lemon zest to the mixture, juice the lemon and pour it in along with the chopped parsley and flour. 
4. Mix everything well and add a pinch of salt and pepper.
5. Scoop the mixture with an ice cream scoop to get even-sized cakes and roll them in the flour on your flour-dusted board or plate. Flatten them slightly to form a patty.
6. Fry salmon cakes in hot olive oil until golden and crunchy on the outside.