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Food-Grown® Pregnancy + New Mother Multi

Regular price £39.00 Sale price £31.20
  • Foetal growth & development
  • Hormone support
  • Reduces tiredness & fatigue
  • Cognitive function
  • Supports bones & teeth
  • Supports Iron levels

90 capsules. 30 days supply.

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  • Delivery every 30 Days
  • Change or cancel anytime
  • Refillable glass jar on first order
  • 100% recyclable refills thereafter
100% Happiness guarantee

Not right for you after 30 days? No problem, it’s on us.

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UK delivery is always free for subscribers and orders over £40


A comprehensive blend of vitamins and minerals, Folate and Iron, providing nutritional support for you and your baby through all trimesters of your pregnancy, including the all-important ‘fourth’ trimester.

* We are in the process of changing this product’s name from Pregnancy + New Mother Support to Pregnancy + New Mother Multi. Rest assured the formula remains entirely unaffected.

Nutritional information
Nutritional table information
Nutrient 3 capsules provide % NRV*
Vitamin D (as D3) 10μg 200
Vitamin E 5mg α-TE 42
Vitamin K 20μg 27
Vitamin C 30mg 38
Thiamin (Vitamin B1) 1.5mg 136
Riboflavin (Vitamin B2) 1.5mg 107
Niacin 10mg NE 63
Vitamin B6 2mg 143
Folic Acid 400μg 200
Vitamin B12 40μg 1600
Biotin 50μg 100
Pantothenic Acid 5mg 83
Calcium 200mg 25
Magnesium 200mg 53
Iron 10mg 71
Zinc 15mg 150
Copper 0.25mg 25
Manganese 1mg 50
Iodine 50μg 33
Selenium 50μg 91
Chromium (from Chromium GTF) 30μg 75
Molybdenum 20μg 40
Boron 0.5mg
Choline 5mg
Inositol 5mg
Alpha Lipoic Acid 20mg
CoEnzyme Q10 0.8mg
Beta-Carotene 1mg
Bioflavonoids 3mg
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.
Niacin Equivalents
Alpha-tocopherol equivalents.
Glucose tolerance factor

Nutritional claims: Contains Vitamin B12 which contributes to normal energy-yielding metabolism and has a role in the process of cell division and Vitamin D wich contributes to the normal function of the immune system.


Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Purified Seawater (providing Magnesium), Nutrient-enhanced Yeast (providing Iron, Selenium, Folic acid [as naturally occurring Folate], Boron, Niacinamide, CoEnzyme Q10, Inositol, Choline, Manganese, Riboflavin, GTF Chromium, Biotin, Vitamin B6, Vitamin B12, Molybdenum, Thiamin, Iodine, Vitamin K1 and Vitamin D3), Vegetable cellulose (capsule shell), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic acid and Copper), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Yellow pea (Pisum Sativum) preparation (providing Vitamin E), Alpha Lipoic acid and Heat-treated brown rice powder.

Cautionary advice: If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. This product contains iron which, if taken in excess, may be harmful to very young children. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal is broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

How to take
Daily Intake
3 capsules per day, morning or night.
When to take
Can be taken with or without food.
Do not exceed the recommended intake.
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Does your Food-Grown® Pregnancy + New Multi Multi contain the required 400ug of Folic Acid?
Yes it does. In fact, it contains the more biologically active form of Folic Acid - Folate, derived from our Food-Grown process. Folate is easier to absorb and use because it is already activated, this is especially important for some women who are not able to activate standard Folic Acid genetically.
Do I use your Food-Grown® Pregnancy + New Mother Multi for each trimester?
Yes. Our Food-Grown® Pregnancy + New Mother Multi is expertly formulated to support every stage of your pregnancy including breastfeeding. You and your baby will go through some key development shifts right up to, and post, birth. This supplement will help ensure intake of the nutrients you need for this journey.
I am looking for a methylated Folate – is this formula suitable for me?
Yes, it is. Our formula provides a form of methylated folate derived from our Food-Grown® process. This means it is suitable for those women who may not be able to convert Folic Acid due to genetic variations in Folate metabolism.
Can I safely take other nutrients alongside your Food-Grown® Pregnancy + New Mother Multi?
You can safely use our Food-Grown® Pregnancy + New Mother Multi alongside the following products: Food-Grown Vitamin C, Food-Grown Immune Support, Food-Grown Vitamin B6, Food-Grown Iron Plus, Pure Strength Omega 3, Multi Strain Biotic and Food-Grown Vitamin D or Vegan Vitamin D. If you need further advice please book an appointment with one of our Nutritionists.
I am due to give birth – do I need to stop taking your Food-Grown® Pregnancy + New Mother Multi?
Our formula was developed to support you and your baby throughout pregnancy and into breastfeeding, so there’s no need to stop taking it once you’ve given birth. In fact the ‘fourth trimester’ is often the most demanding, so your body will need even more support to heal from delivery, as well as face hormone shifts, low energy levels and lack of sleep.
How long should I take your Food-Grown® Pregnancy + New Mother Multi for after giving birth?
We recommend you continue taking Food-Grown® Pregnancy + New Mother Multi for your 'fourth trimester', i.e. the months following birth and to continue till your baby is 12 months old. But you can use this for longer if you wish, especially if you are still feeling tired. We would recommend speaking to our nutrition team who can advise on how long you should continue. What if you are breastfeeding? We recommend you keep using the multi, for the duration of breastfeeding. If you are also using the Breastfeeding Support product, then speak to our nutrition team about how long to keep using that product and if you need to combine it with the multi.
Can I safely take your Food-Grown® Pregnancy + New Mother Multi alongside your Food-Grown Breast-Feeding Complex?
Yes, you can start taking Food-Grown® Breastfeeding Support as soon as you have given birth. These products were specifically formulated to be taken in combination, working together to support you and your baby throughout your pregnancy and breastfeeding journey.
Can I safely take other nutrients alongside your Food-Grown® Pregnancy + New Mother Suppoprt?
You can safely use our Food-Grown® Pregnancy + New Mother Multi alongside the following products: Food-Grown Energy Support, Food-Grown® Magnesium, Food-Grown® Vitamin C, Food-Grown® Immune Support, Organic Protein + Superfood Powder, Food-Grown® Iron Plus, Pregnancy & New Mother Omega 3, Pure Strength Omega 3, Pregnancy & New Mother Biotic and Food-Grown® Vitamin D. If you need further advice please book an appointment with one of our Nutritionists.
Shipping and Returns

We currently ship to the following countries:

  • UK: 2-3 business days
  • USA: 5-7 business days
  • Canada: 5-6 business days 
  • Australia: 7 business days
  • New Zealand: 7 business days 
  • Hong Kong: 5-7 business days 
  • Singapore: 5-7 business days 
  • India: 5-7 business days 
  • United Arab Emirates: 5-7 business days 

For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your

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Food-Grown® Pregnancy + New Mother Multi
Food-Grown® Pregnancy + New Mother Multi
Refillable Glass Jar - 30 days supply

Unique Food-Grown® supplements: powered by nature, backed by science

  • Your recommended daily dose

    Essential vitamins and minerals during pregnancy and breastfeeding, as advised by the UK Department of Health.

  • Cognitive support

    Zinc contributes to normal cognitive function and Thiamin (Vitamin B1) contributes to normal psychological function.

  • Healthy foetal growth & development

    Folate contributes to maternal tissue growth during pregnancy and Iodine contributes to the normal growth of children.


Iron deficiency is most common in the third trimester. Levels should be supported in advance


"I have been supporting pregnant women for over 17 years and saw the need to formulate a naturally-sourced pregnancy supplement that supports both mother and baby throughout all four trimesters."

Henrietta Norton
Henrietta Norton

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.


Clean ingredients from ethical sources, always

A closer look: Grow Folic Acid
Saccharomyces cerevisiae
Country of origin
New Jersey, USA
Found in
Spinach, Broccoli, Lentils, oranges
Scientifically studied
View full reference
This food-bound form provides the active and most beneficial form of Folate - the deciding factor in sourcing.
Charlie Norton
Founder + Product Director

Through personalised nutrition advice, we support the whole you

Step 1

Book your free consultation

We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

Step 2

Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

Step 3

Your health journey begins

You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.


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Need any help?

Contact our Customer Care team Monday to Friday, 9am to 5pm (GMT) via online chat or phone on +44 (0)1273 477898 from. Alternatively send an email to

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