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Food-Grown® Breastfeeding Support

Regular price £33.50 Sale price £26.80
  • Immune support
  • Cognitive development
  • Supports Iron levels
  • Supports bone and teeth
  • Reduce tiredness and fatigue
  • With fenugreek and stinging nettle

90 capsules. 30 day supply.

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  • Delivery every 30 Days
  • Change or cancel anytime
  • Refillable glass jar on first order
  • 100% recyclable refills thereafter
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UK delivery is always free for subscribers and orders over £40

Formulated for mother and baby to support at a nutritionally demanding time. Energy-maintaining Vitamin B12 sits alongside cognition-supporting Iron and traditional breastfeeding botanicals Fenugreek and Stinging Nettle. This targeted formula may be taken alone or alongside our postpartum multi nutrient Food-Grown® Pregnancy & New Mother Support. Start using as soon as you have given birth.
Nutritional information
Nutritional table information
Nutrient 3 capsules provide % NRV*
Vitamin B12 1μg 40
Calcium 200mg 25
Iron 10mg 71
Zinc 10mg 100
Selenium 30μg 55
Stinging Nettle Leaf 100mg
Lutein 10mg
Fenugreek Powder 500mg
Nutrient Reference Value
Previously known as Recommended Daily Allowance (RDA), and although the name has changed, the values have stayed the same.

Nutritional claims: Contains Iron which contributes to normal normal energy-yielding metabolism, Zinc which contrinutes to the normal function of the immune system and Calcium which contributes to the maintenance of normal bones and teeth.


Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Fenugreek powder, Nutrient-enhanced Yeast (providing Iron, Selenium and Vitamin B12), Lactobacillus bulgaricus (providing Zinc), Vegetable cellulose (capsule shell), Stinging Nettle leaf and Marigold extract (providing Lutein). May contain heat-treated Brown Rice powder.

Cautionary advice: If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of reach of children.We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegans.

How to take
Daily Intake
3 capsules taken together
When to take
Can be taken with or without food.
Do not exceed the recommended intake.
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Have questions? We have answers

Expert advice from our nutritional therapists is just a click or call away.

Why does this formula include botanical ingredients?
We have included clinically studied herbs and plant extracts Stinging Nettle and Fenugreek to provide traditional support during this life stage. Stinging Nettle (or Urtica Dioica) and Fenugreek have been used for centuries as galactagogue herbs (breast milk enhancers) to improve milk supply and quality for lactating women. Their natural supply of iron and other minerals means that they are also used as a nutritiously rich plant to nourish new mothers after birth.
Can I safely take this alongside your Pregnancy + New Mother Support?
Yes, you can. In fact, these two products are an ideal combination.
Is this a multi nutrient?
No, this formula is a special combination of nutrients and botanicals facilitating easier feeding and milk supply by providing certain nutrients that are key for both mother and baby during breastfeeding. We recommend taking this alongside our Pregnancy + New Mother Support (as this is our multi for postpartum stages and breastfeeding).
When should I start taking your Breast Feeding Support?
You can begin taking this as soon as you give birth. Please do not take this during pregnancy. We recommend stocking up before you give birth so it is ready for you once your child has been born.
Will this help my fatigue?
This unique complex contains Vitamin B12 for energy and fatigue reduction.
Shipping and Returns

We currently ship to the following countries:

  • UK: 2-3 business days
  • USA: 5-7 business days
  • Canada: 5-6 business days 
  • Australia: 7 business days
  • New Zealand: 7 business days 
  • Hong Kong: 5-7 business days 
  • Singapore: 5-7 business days 
  • India: 5-7 business days 
  • United Arab Emirates: 5-7 business days 

For all orders you will receive tracking details by email once your order has shipped. Please login to your account or contact our team via email should you have any questions about your

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Food-Grown® Breastfeeding Support
Food-Grown® Breastfeeding Support
Refillable Glass Jar - 30 days supply

Unique Food-Grown® supplements: powered by nature, backed by science

  • Supports cognitive development

    Contains Iron which contributes to your normal cognitive function and baby's cognitive development.

  • Energy & immune support

    Vitamin B12 supports energy metabolism and reduction of tiredness and fatigue alongside Selenium for immune support.

  • Bone & teeth support

    With Calcium for maintenance of normal teeth and Zinc for maintenance of normal bones, hair, skin and nails.


Producing breastmilk consumes up to 25% of your body's energy. In comparison, the brain only uses 20%


"I formulated our Breastfeeding Support with a combination of nutrients for the nervous system and healthy energy. Botanicals including traditionally-used Fenugreek powder, Stinging Nettle and Marigold extract, this formula is beneficial for both mother and baby."

Henrietta Norton
Henrietta Norton

The Food-Grown® difference

Fact: 95% of supplements are artificially derived. But not Food-Grown® supplements. Naturally sourced, our bodies recognise them as food, absorbing the nutrients.

No fillers, no mega doses, just naturally effective supplements, supported by research and real life.


Clean ingredients from ethical sources, always

A closer look: Fenugreek Powder
Trigonella foenum-graecum seeds
Fenugreek Powder
Country of origin
Fayoum Oasis, Egypt
Found in
Fenugreek seeds
Scientifically studied
View full reference
This powerful herb has been used by ancient Egyptians for millennia - all the more reason to find a high quality Egyptian source.
Charlie Norton
Founder + Product Director

Through personalised nutrition advice, we support the whole you

Step 1

Book your free consultation

We know how busy life gets. Choose a day and time to suit you, by Zoom or phone. Remember, this is support on your terms.

Step 2

Bespoke advice tailored to the whole you

Our registered nutritional therapists will ask some gentle questions to understand how best to support your body, mind and mood.

Step 3

Your health journey begins

You’ll receive an email with your personalised health routine. Click to order and your supplements will arrive in next to no time.


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Contact our Customer Care team Monday to Friday, 9am to 5pm (GMT) via online chat or phone on +44 (0)1273 477898 from. Alternatively send an email to

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